For many people, therapy is the first time their emotions and experiences are fully validated. I’m passionate about creating a supportive, non-judgmental, and compassionate environment where you feel safe to explore your thoughts and feelings. I offer psychotherapy to individuals experiencing emotional difficulties such as anxiety and depress
Navigating life's ups and downs can be challenging. Making the choice to seek out therapy is a brave first step towards changing your life! With a background in marriage, couple, and family therapy, I take a systems approach in my work with clients, taking into consideration the impact of past and present relationships with family, romantic par
Grappling with overwhelming anxiety, debilitating mood swings, or the lingering effects of trauma and loss can make us feel incredibly isolated. Under the weight of our suffering, we may lose touch with others and lose sight of ourselves. I work with clients who recognize the complexities of their emotional landscape and seek guidance in navigating
I believe life is all about understanding self and finding meanings through our relationships with ourselves and others. The power for change is within the individual and their relationships with others through genuine dialogue where allow you to truly understand your own unique experience through sharing, curiosity, and learning. I appreciate the
Life is difficult and often people need assistance to manage the challenges that they encounter. I welcome the opportunity to come alongside others to help them learn to think differently, acquire new skills and develop different perspectives on their problems, life transitions and relationship struggles. While part of the healing process often inv
Are you experiencing unwanted feelings, undesirable behaviors or habits? Would you like to gain control over depression, anxiety, mood changes, frustration, or anger? Or do you have a desire to learn how to establish or repair relationships? My desire is to effectively help you learn how to address these things. I have worked with individuals who e
Connection, Compassion, Discovery, & Growth
I am passionate about supporting clients with reproductive mental health challenges and those grieving the loss of loved ones. Both can be incredibly lonely, isolating experiences to endure on your own, especially when it seems like everyone around you is living their best life. Having a therapist to t
Thoughts like "I'm not feeling like myself," might feel central to the story of what brings many of my clients therapy. Things might look 'fine' to the outsider, but internally, the story looks different. My client is often the professional navigating various life roles, looking to build insight into patterns of struggle and enhance skills of suppo
I began working with these specialities based on inspiration from my personal experiences with parenting and motherhood and a desire to help support clients and their families through the joys and challenges life can bring. My personal background includes becoming a mother at a later age, and experiencing perinatal loss, which has shaped my perspec
As someone who has gone through grief due to a loss of a family member, leading to feeling depressed and loss and not knowing what to do, I can relate to some of the symptoms presented by my patients.
Agnes is a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC). Her educational specialty and clinical training in psychiatric
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