Thank you for your interest in my practice. Choosing the right therapist for you or one of your loved ones is an important decision. In fact, research has demonstrated that which therapist you work with matters far more than the techniques or approach he or she employs.
I like to work with all sorts of folks and am especially drawn to helping p
We are meant to live in relational wholeness. The therapist-client relationship is based on trust. In a warm and welcoming environment – free of judgement – you will have the opportunity to be fully seen and heard, safe to share your struggles. This is an invitation to simply show up and sit amidst kindness and gentleness, to uncover, i
When it comes to finding a therapist, we understand the frustration of repeating your story over and over with various different therapists, trying to find the right fit. No one has time for that and the process gets tiresome and expensive. With our Therapy Services Specialist and Clinician Manager who vets therapists applying to PSYCHē, we ar
My approach is strengths oriented and utilizes Cognitive Behavioral Therapy (CBT) and Psychodynamic principals. An area of emphasis with respect to my practice is working with people who are interested in changing habits. Most "bad" habits start out as understandable responses to stress in our environment. With time, the consequences of o
My approach to helping others is through understanding and compassion. Healing is able to show up when someone feels a sense of what Carl Rogers called " unconditional positive regard" and safety. I prefer to meet another person where they are, and together find the solutions to the reasons they have come to therapy. When the emotional pa
I excel at helping my clients accomplish deep, lasting change. Clients frequently tell me they have never experienced therapy be so successful before.
You are likely angry, numb, depressed, afraid, or simply not sure what is going on with you. I am open, sensitive, and calming while I work to meet you where you are. I provide a safe and non-jud
Do you find yourself completely exhausted at the end of each day from the effort it takes to go through the motions? Maybe you spend so much time focused on internal worries or past experiences that you feel disconnected from those around you or like life is passing you by. The clients I work with share these struggles. Despite being hard-working,
When you find yourself searching for a therapist, it's likely that you're feeling overwhelmed, uncertain, and in need of support. You may be struggling with life transitions, identity and performance issues, or feeling disconnected from the world around you. I understand that the journey to healing can feel daunting, but I'm here to hel
Perhaps you are feeling stuck, hopeless, or overwhelmed by your current circumstances. Are you hoping to move forward and unsure how? Maybe you are struggling with feelings of worthlessness and believing you are not enough. Do you want to find relief as well as further explore your own beliefs, feelings, and behaviors?
I provide a safe and comfo
My name is Dr. Blair Prescott and I provide online psychotherapy to adults struggling with anxiety and depression, self-critical thoughts, relationship issues, burnout and somatic stress. I work with smart, kind, capable people, who, despite their successes, are overwhelmed with anxiety and self-critical thoughts. You want relief from the overwhel
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