My Approach to Helping
Healing from trauma as a woman or within your family takes courage. I'm passionate about creating a safe space where you feel truly seen and empowered. Witnessing my mother's strength showed me the power of healing. Let's work together to reclaim your resilience and build a stronger future for you and your loved ones. I'm here to walk with you.
More Info About My Practice
My practice offers compassionate and effective therapy for women and families, entirely online. This allows you to access support from the comfort and privacy of your own space, no matter where you are. I specialize in trauma-informed care, utilizing evidence-based approaches to help you heal and build resilience. Whether you're navigating the aftermath of trauma, seeking to improve family dynamics, or working through challenges like anxiety, depression, or low self-esteem, I provide a safe and supportive virtual environment for your journey. My commitment is to empower you to reclaim your strength and create lasting positive change.
How My Own Struggles Made Me a Better Therapist
Honestly, my own life hasn't always been easy. I've faced tough times, including dealing with trauma and navigating the world with a stutter. These experiences taught me so much about vulnerability, resilience, and the courage it takes to speak your truth, even when it's hard. Because of what I've been through, I genuinely get how challenging things can be. I'm not just someone who read about this in a book; I've lived through some stuff myself. This helps me connect with you on a real level, with true empathy and without judgment. My stutter, surprisingly, has made me a better listener as I really hear what's beneath the words. My goal is to offer you a safe space where you feel truly understood and supported, at your own pace. I believe in your strength because I've had to find my own.