My Approach to Helping
I work with a variety of focus areas such as depression, anxiety, trauma, stress, and adjustment challenges. I work in partnership with you to build inner strength, grow personally, and thrive interpersonally. I provide the opportunity for you, as my client, to better understand what's happened to you, your hurdles, your blind spots, and in the process manage your personal and professional challenges in a way that is helpful and rewarding.
Some people are aware counseling is for them. Maybe you feel depressed, are struggling with relationships, or experiencing something in your life that's driving you to seek help. Yet, some are not so sure. They're simply overwhelmed and wish someone would listen to them. Either way, we can work together to achieve balance and happiness.
My professional experience spans 25 years in a variety of industries, including building tech firms in the .com era, general consulting, and have owned a local small business for the past 17 yrs. My background helps relate to, and assist, people from NOVA, as our environment is so uniquely filled with pressure, expectation, and busy professionals seeking more.