In the process of learning to love yourself, your body, and others there is no such thing as setbacks. What we think is a setback is a growing point, a learning point to lead us further in our relationship with ourselves and others. I would love to work with you navigating those areas of growth, while also seeing the strengths you already possess. It takes such courage to start looking for help. I will seek to empower you in this process and allow for healing and change.

I work with a deep focus on growth areas such as attachment, sexuality, trauma, religious trauma, PTSD, depression, anxiety, body image, OCD, and adjustment transition issues. I am EMDR trained and work from an AEDP, IFS, and Somatic Experiencing lens.

It would be an honor to navigate life’s growth points and joys in a therapeutic context with you. My intention is to hold your story as you strive for growth and healing. The first step in this journey together is to call or email for an appointment. I offer free over-the-phone consultations.