My Approach to Helping
Are you looking for a therapist to support and empower you on your journey toward growth and healing? I am committed to promoting a safe, open, and non-judgemental space. I strive to build a trusting therapeutic relationship with my clients through empathy, authenticity, and collaboration. The goal is to help you navigate through the challenges you are experiencing and facilitate meaningful change.
I support adolescents and adults on a wide range of concerns including self-esteem and body image, anxiety, depression, trauma, BPD, relationship challenges, ADHD, and other life challenges. My approach to therapy is client-centred, holistic, culturally sensitive, and trauma-informed.
I value the uniqueness of individuals and aim to tailor sessions based on your individual experiences and needs. I admire the strength and vulnerability that it takes to reach out for support. If you are interested or have any questions, please feel free to reach out!