Trevor Youngquist

MA, LMHC

Trevor Youngquist

MA, LMHC

Telehealth Available
Professions: Mental Health Counselor, Psychotherapist
License Status: I'm a licensed professional.
Primary Credential: Licensed Mental Health Counselor - LH61254033
Billing and Insurance:

I don't currently accept insurance, but I can provide documentation if clients wish to submit to an insurance company for "out of network" benefit coverage

Fees: $140 per 55-minute session. I offer a limited number of sliding scale slots for clients whose income or circumstance makes the full fee prohibitive. Please feel free to contact me and we can discuss possible options.
Free Initial Consultation
Evening Availability

Offices

Seattle, Washington 98105

My Approach to Helping

** Accepting New Clients ** I specialize in working with young adults in life transitions, men looking to improve their relationships and realize their potential, and people seeking deeper meaning in life. You may be struggling with anxiety, depression, relationship problems, shame, past traumas, or a feeling of stagnation. You may also believe that there is a potential to live with more connection, clarity, ease, and alignment with your deepest callings. I believe in this potential within all people. As you navigate the challenges and uncertainties of life, therapy can provide a path to healing and greater fulfillment.

I strive to create a space of trust, safety, and collaboration where together we can work with the challenges you face in an honest and compassionate way. I use Internal Family Systems (parts work) as well as relational, somatic, and mindfulness-based approaches in my work.

Therapy is a powerful opportunity to bring relief to the burdens you have carried alone, and to integrate parts of your life experience that have not been fully processed. I will support you to bring movement to the places you feel stuck, tend to the wounds you carry, and move towards a more joyful and meaningful life.

While I work with all genders in my practice, I have unique insights in working with men. I am passionate about working with men around issues such as:
- Discovering and pursuing your purpose
- Expressing your needs and feelings in ways that create connection, rather than push it away
- Relationship problems
- Porn addiction
- Working with anger
- Anxiety & depression
- Learning to tend to your wounds and vulnerabilities with wisdom and care so that they deepen, rather than obstruct, the journey of your life

Why Going to Therapy Does Not Mean You are Weak or Flawed

It is brave to face yourself and be honest about the areas of your life where you are struggling. It takes strength to share who you are with another person and step into the unknown. We all carry pain and wounding, and so often the feelings and thoughts that seem to hold us back are on some level adaptive responses to difficult or traumatic circumstances. Therapy is a powerful tool for finding your power and moving past the burdens of trauma and conditioning. Seeking therapy does not mean you are broken. It is a way to find greater meaning, freedom, and fulfillment in your life. It is a way of honoring your greatest potential.

Services I Provide

  • Individual Therapy & Counseling
  • Telehealth

Ages I Work With

  • Teens
  • Adults

Client Concerns I Treat

  • Academic Concerns
  • Anxiety
  • Breakup
  • Codependency / Dependency
  • Depression
  • Disability
  • Grief, Loss, and Bereavement
  • Habits
  • Inadequacy
  • Isolation
  • LGBT (Lesbian, Gay, Bisexual, and Transgender) Issues
  • Life Purpose / Meaning / Inner-Guidance
  • Men's Issues
  • Money and Financial Issues
  • Multicultural Concerns
  • Posttraumatic Stress / Trauma
  • Religious Issues
  • Self-Compassion
  • Self-Confidence
  • Shame
  • Sleep Disorders
  • Social Anxiety / Phobia
  • Spirituality
  • Stress
  • Young Adult Issues

Types of Therapy

  • Accelerated Experiential Dynamic Psychotherapy (AEDP)
  • Acceptance and Commitment Therapy (ACT)
  • Internal Family Systems (IFS)
  • Jungian Psychotherapy
  • Mindfulness-Based Interventions
  • Person-Centered Therapy (Rogerian Therapy)
  • Somatic Psychotherapy

See other therapists in Seattle, WA.


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