Trevor Youngquist

MA, LMHCA

Trevor Youngquist

MA, LMHCA

Telehealth Available
Professions: Mental Health Counselor, Psychotherapist
License Status: I'm a licensed professional.
Primary Credential: Licensed Mental Health Counselor Associate - MC61085665
Billing and Insurance:

I don't currently accept insurance, but I can provide documentation if clients wish to submit to an insurance company for "out of network" benefit coverage

Fees: $120 per 55-minute session. I offer a sliding scale payment option for clients whose income or circumstance makes the full fee prohibitive. Please feel free to contact me and we can discuss possible options.
Free Initial Consultation
Weekend Availability
Evening Availability

Offices

Seattle, Washington 98103

My Approach to Helping

Therapy provides a way out of aloneness. It is a way to come to know yourself more deeply, improve your relationship with yourself and with others, and find ways to move through painful emotions and situations. I provide a space in which you will be accepted as you are and where all parts of you are welcome. Whether you’re experiencing anxiety, depression, grief, trauma, relationship problems, self-esteem issues, or life stagnation, our work will empower you to grow, find clarity, and live a more fulfilling life.

I am a warm, grounded, and open-minded therapist. I will accept you as you are and collaborate with you to discover what is true for you and move towards meaningful change. My approach to therapy is experiential, emotion-focused, and relational. I often draw on mindfulness to tune in with what is alive for you in the present.

Engaging in therapy is a powerful opportunity to bring awareness to the parts of you that have remained unexamined or that have not been safe to process in your everyday life. I will work with you to bring release to the places you feel stuck, tend to the wounds you carry, and move toward a more joyful, intentional, and meaningful life.

Why Going to Therapy Does Not Mean You are Weak or Flawed

It takes courage to face ourselves and be honest about the areas of our life where we are struggling. It takes strength to share who you we are with another person and step into the unknown. We all carry pain and wounding, and so often the feelings and thoughts that seem to hold us back are on some level adaptive responses to difficult or traumatic circumstances. Therapy is a powerful tool for finding your power and moving past the burdens of trauma and conditioning. Seeking therapy does not mean you are broken. It is a way to find greater meaning, freedom, and fulfillment in your life. It is a way of honoring your greatest potential.

Services I Provide

  • Coaching
  • Individual Therapy & Counseling
  • Telehealth

Ages I Work With

  • Teens
  • Adults

Client Concerns I Treat

  • Academic Concerns
  • Anxiety
  • Breakup
  • Codependency / Dependency
  • Depression
  • Disability
  • Grief, Loss, and Bereavement
  • Habits
  • Inadequacy
  • Isolation
  • LGBT (Lesbian, Gay, Bisexual, and Transgender) Issues
  • Life Purpose / Meaning / Inner-Guidance
  • Men's Issues
  • Money and Financial Issues
  • Multicultural Concerns
  • Posttraumatic Stress / Trauma
  • Religious Issues
  • Self-Compassion
  • Self-Confidence
  • Shame
  • Sleep Disorders
  • Social Anxiety / Phobia
  • Spirituality
  • Stress
  • Young Adult Issues

Types of Therapy

  • Accelerated Experiential Dynamic Psychotherapy (AEDP)
  • Acceptance and Commitment Therapy (ACT)
  • Emotion Focused Therapy
  • Internal Family Systems (IFS)
  • Mindfulness-Based Interventions
  • Person-Centered Therapy (Rogerian Therapy)
  • Somatic Psychotherapy

See other therapists in Seattle, WA.


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