Pamela Krueger,LMHC, LMFT, REAT

Pamela Krueger,LMHC, LMFT, REAT

Telehealth Available
Professions: Life Coach, Marriage & Family Therapist, Mental Health Counselor
License Status: I'm a licensed professional.
Primary Credential: Licensed Marriage & Family Therapist - LF61488165
Billing and Insurance:
I am an in-network provider for:
  • First Choice
  • LifeWise
  • Medicare
  • Premera
  • Regence Blue Shield of Washington
Free Initial Consultation

Offices

Seattle, Washington 98104
Telehealth
Seattle, Washington 98104

My Approach to Helping

I will meet you wherever you are in life, honor your expertise in yourself, avoid making assumptions, practice cultural humility, listen deeply, offer creative experiments in support of your goals, provide resources to promote nervous system calm functioning, move at the speed of trust, and generally offer experiences toward awakened wholeness and eudaemonic (the intersection of meaning, growth, expressiveness, and self-actualization in life) well-being.

Trained in counseling psychology as an expressive arts therapist, I am able to offer a variety of resources and creative experiments to support your goals and needs for therapy in addition to talk as a therapeutic modality. My approach to therapy:
• Is curious, open-hearted, and flexible;
• Full of invitations to experiment with different modes and ways of seeing and interacting;
• Honors your consent to all areas of inquiry and exploration, including experiments in expressive arts creative processes; and
• Gives time and space for new perspectives and possibilities to open up and reveal themselves.

More Info About My Practice

I commit to:
• Emphatically honor your “no” while looking for and supporting you in finding your “yes” in the areas you identify for change, growth, or discovery.
• Not presuming to “help,” “fix,” “rescue,” or “save” you; instead, I will walk beside you and invite you to explorations that call to you, taking your cues for readiness to engage.
• Not assuming I know your experience, regardless of how long we are in the therapeutic process together. I will actively work to increase my own awareness of the many ways my prior experiences inform my words and actions. I will own my privileges and power and strive to reduce their effects in our relationship.
• Being present to you in your therapeutic process with an attitude of, “I don’t know but together we do.”

Ages I Work With

  • Children
  • Teens
  • Adults
  • Elders

Languages

  • English

Client Concerns I Treat

  • Anxiety
  • Attachment Issues
  • Caregiver Issues / Stress
  • Child and/or Adolescent Issues
  • Chronic Illness / Disability
  • Depression
  • Family of Origin Issues
  • Grief, Loss, and Bereavement
  • Identity Issues
  • Life Purpose / Meaning / Inner-Guidance
  • Multicultural Concerns
  • Parenting
  • Posttraumatic Stress / Trauma
  • Psychedelic and Altered State Integration Therapy
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Types of Therapy


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