My Approach to Helping
Overthinking. Thoughts of doom and gloom. Past trauma that is hovering over you like a dark cloud. Too scared or anxious to make that next move. That’s what lead you here. Well, looking at this profile is the first step to living a life worth living. But first, two things that you should know: you are not alone, and there is help available.
Marcus Buckingham says: “The best way to find out whether you’re on the right path? Stop looking at the path.” It’s easy to lose focus on the most important things by extreme worry. But the goal of therapy is to help navigate those paths with a clear mind. Don’t be paralyzed by fear. You’ve already made it this far. Let me help you help yourself.
Who am I? And how can I help you? I’m glad you asked! I’ve worked with hundreds of families and children during my 18 year career. I’m a certified trauma professional, and also certified in dialectical behavioral therapy (DBT). My approach is client-centered and we will develop an individualized treatment plan to reach your goals. Click on the website button to schedule a 15-minute free consult.