Dr. Tracy Mallett

LMFT, Licensed Psychologist

Dr. Tracy Mallett

LMFT, Licensed Psychologist

Telehealth Available
Professions: Marriage & Family Therapist, Clinical Psychologist, Financial Therapist
License Status: I'm a licensed professional.
Primary Credential: LMFT - MT2077
Secondary Credential: Psychologist
Billing and Insurance:
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Weekend Availability
Evening Availability

Offices

8201 Peters Road
Plantation, Florida 33324

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My Approach to Helping

Hello! I am a licensed psychologist, licensed marriage and family therapist, and an international parenting, divorce, and coparenting coach. I have been working with single adults, couples, children and families for over 20 years. I have extensive experience working with individuals who have problems with self-worth, who have experienced trauma, and with families in conflict. I am Level II trained in the Gottman Method, and utilize this extensively with couples. My clients are learning to master such issues as overcoming depression; trauma recovery; anxiety reduction; managing existential and identity issues, reducing stress, and controlling anger. I have counseled in mental health, addiction treatment, and criminal justice settings. Currently, I have a private practice in south Florida (www.family-options.com), where I supervise master's level mental health counseling and psychology trainees. I also teach graduate-level courses in ethics, disaster and trauma response, abnormal behavior, community counseling, and criminal behavior, and I mentor graduate dissertation students in forensic psychology.

I have worked with individuals who are struggling with a wide range of concerns, including such things as managing anxiety, stress and depression; estrangement from family; career changes; marital infidelity; recovery from divorce; marital communication difficulties; and parenting challenges. I have extensive experience working with individuals who have problems with self-worth, who have experienced trauma, and with families in conflict.

Through our interactions, I hope that you will find a safe place where we can explore your concerns and develop a plan that will have you actively pursuing your goals and living the life you want. Together, we can undo false belief systems and unhealthy habits.

My therapeutic style is strengths-based, meaning that I will work with you to identify your strengths and the strategies that have worked well for you in the past, and nurture those skills to their highest potential. I am committed to getting to know you as an individual, and working hard to earn your trust and discover exactly what changes you hope to make in your life. You are the expert in your own life and in what you need, and the pace in which you would like to go, and it's my honor to adapt my counseling style to your needs and help you create the life that you want. I may "push" you out of your comfort zone at times in order to challenge you to meet the goals you have set for yourself, but I will provide you with a safe environment and will always be empathetic and patient and put you first.

I strive to support, encourage, educate, and empower my clients. I encourage lots of feedback from my clients, and I am very open to constructive criticism, because I want this process to be helpful and useful for you. Together, we will create an individualized treatment plan that empowers you to overcome obstacles and create specific, achievable tasks that will put you on the a solid path to meet your goals. Therapy is an investment in time, money and emotional energy, and I look forward to joining you in helping to ensure that your investment pays off!

Services I Provide

  • Family Therapy
  • Home-Based Therapy
  • Individual Therapy & Counseling
  • Marriage, Couples, or Relationship Counseling
  • Premarital Counseling
  • Psychological Evaluation
  • Telehealth

Ages I Work With

  • Children
  • Teens
  • Adults
  • Elders

Industries & Communities Served

  • Education
  • Military/Law Enforcement
  • Professional Sports

Client Concerns I Treat

  • Abuse / Abuse Survivor Issues
  • Adoption / Reunion Issues
  • Anxiety
  • Blended Family Issues
  • Breakup
  • Depression
  • Divorce / Divorce Adjustment
  • Emotional Overwhelm
  • Family of Origin Issues
  • Family Problems
  • Oppositional and Defiant Behavior in Children and Teen
  • Parenting
  • Pre-Marital Counseling
  • Relationships and Marriage
  • Self-Esteem
  • Shame
  • Stress
  • Trust Issues
  • Values Clarification
  • Worry
  • Worthlessness
  • Young Adult Issues

Types of Therapy

  • Cognitive Behavioral Therapy (CBT)
  • Collaborative Therapy
  • Gottman Method
  • Positive Psychology
  • Solution-Focused Brief Therapy (SFBT)

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