What's My Approach to Therapy?
You made it! Welcome to my profile, where I am happy to serve your needs with safety, empathy, and support. Whether you're navigating life transitions, mental health challenges, or seeking faith-based guidance, I meet each client where they are to honor their unique story.
My approach is flexible and tailored to you, combining proven methods, like cognitive behavioral therapy (CBT) and acceptance and commitment therapy (ACT), with deeper exploration to help you manage symptoms, build resilience, and create a more fulfilling, balanced life.
If you’re feeling stuck, overwhelmed, or simply in need of a space where your emotions and spiritual beliefs can be honored, I’m here to listen and walk with you. I warmly invite you to reach out whenever you feel ready.
I'm able to see clients after December 1, 2025.