My Approach to Helping
A great deal of life is spent trying to eliminate challenges we are struggling with. As your therapist, I want to help you develop goals, strategies, and skills to achieve the changes you are seeking.
I want to provide you with therapy that not only fits your life but ultimately gives you the skills and ability to live out the life you want to live.
I currently offer email, phone, chat and video sessions on a secure platform that is HIPPA compliant. The nice part of this kind of therapy is that you do not have to meet in an office. As long as you have access to your phone, you can meet with me or write to me. It's very convenient and most of my clients find they prefer it over traditional therapy. With life being so busy, this type of therapy allows you to be more consistent and meet your goals quicker.
"You may not control all the events that happen to you, but you can decide not to be reduced by them." Maya Angelou