Thomas Valek ,LMHC

Thomas Valek ,LMHC

Telehealth Available
Professions: Counselor, Marriage & Family Therapist, Licensed Professional Counselor
License Status: I'm a licensed professional.
Primary Credential: LMHC - 39002489A
Billing and Insurance:
I am an in-network provider for:
  • Aetna
  • Anthem
  • Blue Cross Blue Shield (BCBS)
  • CareSource
  • Humana
  • IU Health Plan
  • Optum/United Health Care
  • UMR
  • United Health Care

Offices

Carmel , Indiana 46032

My Approach to Helping

I work with individuals and couples, teens and children with a wide range of emotional and behavioral issues.I know that clients want to see progress even though it may be incremental. Therefore, I provide for a collaborative structure, plan and goals that allow clients to see progress every week. I provide resources, homework, and education to my clients to help them in the process of self-discovery and addressing relationship issues. I help clients to find solutions to solvable problems and develop coping skills to address issues that are harder to solve.

Ages I Work With

  • Children
  • Teens
  • Adults
  • Elders

Languages

  • English

Industries & Communities Served

  • BIPOC
  • Education
  • Entertainment Industry
  • LGBTQ+
  • Self-Employed and Freelance Professionals

Client Concerns I Treat

  • Abuse / Abuse Survivor Issues
  • Adjusting to Change / Life Transitions
  • Anxiety
  • Breakup
  • Communication Problems
  • Depression
  • Divorce / Divorce Adjustment
  • Family of Origin Issues
  • Family Problems
  • Infidelity / Affair Recovery
  • Life Purpose / Meaning / Inner-Guidance
  • Men's Issues
  • Posttraumatic Stress / Trauma
  • Pre-Marital Counseling
  • Relationships and Marriage
  • Self-Actualization
  • Self-Care
  • Self-Compassion
  • Self-Confidence
  • Self-Criticism
  • Self-Doubt
  • Self-Esteem
  • Sensitivity to Criticism
  • Social Anxiety / Phobia
  • Stress
  • Suicidal Ideation and Behavior
  • Trust Issues
  • Worry
  • Worthlessness

Types of Therapy


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