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My approach starts with compassionate acceptance of our struggles for relief from suffering and respect for our capacity to find more flexible responses within.. Our minds and hearts can mend naturally if we understand how we create obstacles to our healing. Through a trusting partnership we can achieve this.
We most value the relationships in our lives where we feel accepted despite all of our fears to the contrary. In choosing a therapist it's vital to have this same sense of safe rapport. The compassion a therapist demonstrates should be a natural expression of the breadth of their life and professional experience.
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