Clinicians who offer sliding scale payment structures may offer lower or reduced fees based on an individual's ability to pay. Please contact this clinician for more details regarding their fees or sliding scale policy.My Approach to Helping
Welcome, I'm glad you're here. It takes strength and courage to reach out. If you're feeling overwhelmed, stuck, or simply want to feel like yourself again and get back to living your best life, you're in the right place - I'm here to help you. With over a decade of experience, I specialize in helping adults overcome anxiety and depression, heal trauma, and gain clarity and peace of mind. I also love helping fellow therapists seeking their own support and inner work. Whatever your background, if you're open, curious, and motivated for change, I provide a welcoming, compassionate space and am confident we'll help you achieve real solutions.
My approach is warm, compassionate, kind, and collaborative. I have a calm, accepting nature that puts people at ease. Clients say they feel safe, relaxed, and comfortable sharing with me, and appreciate that I really listen and give them tangible tools and strategies. Working with me, you can expect to make tangible progress from the first session on as we work toward achieving your therapeutic goals. I tailor treatment specifically to your unique personality and strengths. When appropriate, I may suggest extra tools and resources to practice in between sessions to further enhance your treatment and progress. As someone who's been in the client seat myself, I can empathize - I know it can be tough. But rest assured, I'm here to help you every step of the way.
I'm a Colorado native and lifelong musician. I enjoy playing guitar, reading, hiking, nature, meditation, Qigong, and quality time with my wife - traveling, cooking, or watching our favorite shows. I'm glad to answer any questions, so please feel free to reach out any time, and I'll respond as quickly as I can. Let's get started!