Susannah Brister

LMHCA

Susannah Brister

LMHCA

Telehealth Available
Professions: Mental Health Counselor
License Status: I'm a therapist practicing under supervision. Supervisor: LMHC
Primary Credential: Licensed Mental Health Counselor Associate (LMHCA) - MC61424683
Billing and Insurance:
I am an in-network provider for:
  • LifeWise
  • Premera
  • Premera Blue Cross
Fees: My private pay fee is $140 per 50-minute session
Free Initial Phone Consultation
Evening Availability

Offices

Seattle, Washington 98104

Follow on Social Media

IG

My Approach to Helping

I believe that every feeling in your body and mind has a story to tell about your past and your present, and healing begins when we listen with compassion to those stories. Whatever you are facing, together you and I will gently explore which parts of you are asking for more care, and where you might access more nourishment and resource. We will practice tools to help settle your nervous system and make challenging feelings less overwhelming. We will get curious about your inner world (including your feelings, your dreams, your creativity and imagination), strengthening your connection with your intuitive wisdom and sense of aliveness.

My work is trauma-informed and influenced by somatic therapy (helping calm your body so you have more space to address whatever is happening in the moment) and relational psychotherapy (practicing new ways of communicating and relating in therapy, as a sort of supported “rehearsal” or “lab experience” for life outside of the therapy room).

I hold an MA in Counseling Psychology from The Seattle School and have studied somatic practices through a 60-hour Integrative Somatic Trauma Therapy Certificate program with The Embody Lab.

More Info About My Practice

I am currently accepting new clients. I encourage you to reach out for a free 15-minute call to see if we might be a good therapeutic fit. I look forward to connecting with you!

Services I Provide

  • Individual Therapy & Counseling
  • Telehealth

Ages I Work With

  • Adults
  • Elders

Languages

  • English

Groups I Work With

    Highly Sensitive Person (HSP), Artists, Creatives, Teachers, Therapists, Students, Spiritual but not religious, Ex-fundamentalist

Industries & Communities Served

  • BIPOC
  • LGBTQ+
  • Self-Employed and Freelance Professionals

Client Concerns I Treat

  • Adjusting to Change / Life Transitions
  • Anxiety
  • Attachment Issues
  • Body Image
  • Codependency / Dependency
  • Communication Problems
  • Creative Blocks
  • Depression
  • Dissociation
  • Emotional Abuse
  • Emotional Overwhelm
  • Emptiness
  • Family of Origin Issues
  • Gender Dysphoria
  • Grief, Loss, and Bereavement
  • Identity Issues
  • Individuation
  • LGBT (Lesbian, Gay, Bisexual, and Transgender) Issues
  • Life Purpose / Meaning / Inner-Guidance
  • Midlife Crisis / Midlife Transition
  • Mood Swings / Mood Disturbance
  • Multicultural Concerns
  • Perfectionism
  • Physical Abuse
  • Posttraumatic Stress / Trauma
  • Prejudice / Discrimination
  • Psychedelic and Altered State Integration Therapy
  • Racism
  • Seasonal Affective Disorder (SAD)
  • Self-Actualization
  • Self-Care
  • Self-Compassion
  • Self-Criticism
  • Self-Doubt
  • Self-Love
  • Shame
  • Social Anxiety / Phobia
  • Spirituality
  • Stress
  • Values Clarification
  • Women's Issues
  • Worry

Types of Therapy

  • Existential Psychotherapy
  • Relational Psychotherapy
  • Somatic Psychotherapy

See other therapists in Seattle, WA.


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