Jennifer Gold

Licensed Marriage and Family Therapist

Jennifer Gold

Licensed Marriage and Family Therapist

Telehealth Available
Professions: Clinical Social Worker, Mental Health Counselor, Psychotherapist
License Status: I'm a licensed professional.
Primary Credential: LMFT

Offices

1230 Rosecrans Ave, Ste 300
Manhattan Beach, California 91316
Encino, California 91316

My Approach to Helping

I can tell that you’re going through a lot right now. You have been feeling anxious, and you feel unsure about yourself and your life. Perhaps your relationship or your job is overwhelming you, and you just feel like you can’t keep going on this way. You feel run-down and dragged out, and no matter what you do, it doesn’t seem to be getting any better.

Or maybe you’re feeling inundated with way too much in your life. It might be pressure from your family, your career, your friends, or some combination of the above. Or maybe it’s the pressure you’re putting on yourself as you’re trying to navigate an entirely new chapter in your life.

Maybe you’re someone who is struggling with anxiety about their life in general or about something entirely different in your life. Maybe it’s a relationship or decisions that you’re trying to make for yourself and your family.

No matter what you’re experiencing, you’re starting to feel like you just can’t keep it all together. You may feel like too many people are counting on you for you to fall apart now. But at the same time, you don’t know how you’re going to keep yourself from doing just that.

You know you want something more and something better for your life. You’re just not sure what that ‘better’ is or how to get it. Luckily, there is help out there for you. All you need to do is reach out to it. And that’s where I come in.

Hi, my name is Sheron. And I am here to help you. Here to listen to your stressors and everything that’s happening in your life and help you navigate and find a path forward to the life that you want to live. One that you will be happy to live.

I know reaching out for help is difficult, but I promise it gets easy once you make the first step. If you are ready to manage your overwhelm, anxiety, stress... Contact me today. Becoming more confident and finding your own voice in this world is possible with the right help and guidance.

More Info About My Practice

My clients often describe me as compassionate, empathetic, caring, and supportive.

I helped many clients through their journey of change, and I can also help you too. I can provide you with tools and coping skills you can put into practice right away while we explore the patterns and root cause of what makes you feel unsure, unconfident, or stuck. We will work together to gain insights into what's really happening, deconstruct the stuck process, and create new plans to implement lasting changes.

Specific Issue(s) I'm Skilled at Helping With

I mostly work with adults who are Millenials and Gen Z dealing with anxiety, depression, self-esteem, identity crisis, career and relationship issues.

My education and training background prepared me to specialize in treating anxiety: Generalized Anxiety, Social Anxiety, Phobia, Panic Disorders ranging from a generalized anxiety disorder, social anxiety, to panic disorders and phobias.

I also work with clients that have been diagnosed with depression. Whether it's a major depressive disorder that is recurrent or a single episode, I am able to work with you to find more stability in your mood.

I am client-centered and utilize ACT, CBT, and DBT techniques to help with stress management, anxiety, depression, ADHD, self-esteem issues. I provide empathy, guidance, support, and tools to overcome your challenges.

My Therapy Focus

My biggest strength as a therapist is my ability to empathize and leading my clients to find their own voices and solutions. I will walk with the client through their journey in finding the answer that feels more authentic to them and become more confident in their voices through individualized therapy plans.

My Guiding Ethical Principles

I focus on empowerment, compassion, empathy, and support. My therapy is client-centered. I provide a non-judgemental therapy approach where I meet you where you are.

Services I Provide

  • Consultation
  • Group Therapy
  • Telehealth

Ages I Work With

  • Teens
  • Adults

Languages

  • English
  • Russian

Client Concerns I Treat

  • Adjusting to Change / Life Transitions
  • Anxiety
  • Breakup
  • Career Choice
  • Creative Blocks
  • Inattention, Impulsivity, and Hyperactivity (ADHD)

Types of Therapy

  • Cognitive Behavioral Therapy (CBT)

See other therapists in Encino, CA.


By using this site, you signify your assent and agreement to the Terms of Service.

GoodTherapy uses cookies to personalize content and ads to provide better services for our users and to analyze our traffic. By continuing to use this site you consent to our cookies.