My Approach to Helping
I first believe that Christ is Master Therapist and that complete healing takes place when we turn our issues and problems over to Him. I believe second that it is through the process of looking at our family of origin and examining our past that we see the "scripts" we have learned - our habits, hang-ups and hurts that we need to work through and move past. Positive self-talk and learning to eradicate our automatic negative thoughts is a key to healthy living as well.
More Info About My Practice
You can subscribe to my weekly blog where I address issues for individuals, couples, and families. You will find that on my website. You can also follow me on Twitter, Google Plus, Instagram, and Pinterest.
Breaking Free Services, LLC is a group practice, consisting of 11 therapists, 2 massage therapist, 1 health coach and 1 nutritionist. We believe in a holistic approach to mental wellness. We even offer yoga!! We believe that treating the body, mind and spirit as a whole is the best way to not just survive, but to THRIVE!!
Specific Issue(s) I'm Skilled at Helping With
Blended Family issues
Teens and their parents, Bridging the Gap of Communication