Sarah Oliva

Licensed Professional Counselor

Sarah Oliva

Licensed Professional Counselor

Telehealth Available
Professions: Mental Health Counselor, Licensed Professional Counselor
License Status: I'm a licensed professional.
Primary Credential: Licensed Professional Counselor - 83065
Billing and Insurance:
I am an in-network provider for:
  • Aetna
  • Blue Cross Blue Shield (BCBS)
  • Cigna
  • Humana
  • Optum
  • Optum/United Health Care
  • Several Beacon Health Options/Beacon Health Strategies depending on the insurance
  • United
  • United Behavioral Health
  • United Health Care
  • ValueOptions
Fees: $125-165 for private pay; also in network with several insurance companies.
Evening Availability

Offices

2301 Eldorado Pkwy
Suite 150
McKinney, Texas 75070

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My Approach to Helping

I believe we all have the power to grow from challenges; we just need the right guidance and space to do so. I hope to be someone you can seek support from, but who can also help to guide you to feel more in control, more grounded, and better able to face everyday stressors that pop up along the way.

My focus is to assist those struggling with issues such as anxiety, depression, ADHD, impulse control, daily life stressors, self harm, trauma, children affected by parental conflict or divorce, behavioral outbursts and anger management issues, and youth transitioning into young adulthood.

I offer a safe, non-judgmental environment for you to figure out what is working in your life, what is not, and how to move forward. I would love the opportunity to work with you. Take a look at the Foundations Counseling website to get to know me a little more, then reach out today to set up your first appointment! Let's start this journey together.

Services I Provide

  • Individual Therapy & Counseling
  • Telehealth

Ages I Work With

  • Children
  • Teens
  • Adults

Languages

  • English

Client Concerns I Treat

  • Abandonment
  • Academic Concerns
  • Adjusting to Change / Life Transitions
  • Anger
  • Anxiety
  • Attachment Issues
  • Blended Family Issues
  • Child and/or Adolescent Issues
  • Depression
  • Emotional Intelligence
  • Emotional Overwhelm
  • Family of Origin Issues
  • Family Problems
  • Grief, Loss, and Bereavement
  • Inattention, Impulsivity, and Hyperactivity (ADHD)
  • LGBT (Lesbian, Gay, Bisexual, and Transgender) Issues
  • Life Purpose / Meaning / Inner-Guidance
  • Mood Swings / Mood Disturbance
  • Oppositional and Defiant Behavior in Children and Teen
  • Parenting
  • Posttraumatic Stress / Trauma
  • School issues
  • Self-Care
  • Self-Confidence
  • Self-Esteem
  • Self-Love
  • Social Anxiety / Phobia
  • Stress
  • Trust Issues
  • Women's Issues
  • Worry
  • Young Adult Issues

Types of Therapy

  • Anger Management
  • Cognitive Behavioral Therapy (CBT)
  • Dialectical Behavioral Therapy (DBT)
  • Integration of different therapy models
  • Mindfulness-Based Cognitive Therapy (MBCT)
  • Mindfulness-Based Interventions
  • Parent Work
  • Person-Centered Therapy (Rogerian Therapy)
  • Play Therapy
  • Solution-Focused Brief Therapy (SFBT)
  • Trauma-Focused Cognitive Behavioral Therapy (TF-CBT)

See other therapists in Mckinney, TX.


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