Sara Owen


Sara Owen


Telehealth Available
Professions: Psychologist
License Status: I'm a licensed professional.
Primary Credential: Psychologist
Billing and Insurance:

I don't currently accept insurance, but I can provide documentation if clients wish to submit to an insurance company for "out of network" benefit coverage

Fees: $200-225 per session
Free Initial Consultation


175 South Main Street
Suite 840
Salt Lake City, Utah 84111

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My Approach to Helping

Whether your challenge is new or longstanding, change is possible, especially given the right kind of help. I specialize in assisting individuals to develop the awareness, skills, and courage to create this change. Using proven and validated approaches, I create a therapeutic experience tailored to your unique circumstances. Collaboratively, we will focus on alleviating emotional distress and developing the skills and understanding to lead you to your goals. The process of change is both challenging and rewarding. I offer a nonjudgmental, supportive stance, grounded in clinical expertise to aid you in this process.

I also offer relationship counseling, assisting couples in creating healthier dynamics by exploring stories, increasing emotional awareness and teaching effective communication techniques. As a team, we focus on increasing closeness and restoring understanding. I have certified in Gottman levels 1, 2 and 3, Integrative Behavioral Couples Therapy, and Trauma-focused couples treatment.

Our group practice offers free consultation sessions. We are primarily a private pay practice, meaning we don't bill insurance directly, but we can provide you with a bill to submit to your insurance for out-of-network reimbursement. Please call or visit to schedule.

Services I Provide

  • Consultation
  • Individual Therapy & Counseling
  • Marriage, Couples, or Relationship Counseling
  • Telehealth

Ages I Work With

  • Adults


  • English

Client Concerns I Treat

  • Abandonment
  • Abuse / Abuse Survivor Issues
  • Academic Concerns
  • Anxiety
  • Attachment Issues
  • Blended Family Issues
  • Breakup
  • Codependency / Dependency
  • Depression
  • Divorce / Divorce Adjustment
  • Family Problems
  • Life Purpose / Meaning / Inner-Guidance
  • Military and Veterans Issues
  • Posttraumatic Stress / Trauma
  • Relationships and Marriage

Types of Therapy

  • Acceptance and Commitment Therapy (ACT)
  • Cognitive Behavioral Therapy (CBT)
  • Cognitive Processing Therapy
  • Emotion Focused Therapy
  • Emotionally Focused Couples Therapy
  • Existential Psychotherapy
  • Gottman Method

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