Sara Owen Ph.D., Psychology in Salt Lake City, Utah, 84111

Sara Owen

Ph.D.

Sara Owen

Ph.D.

Professions: Psychologist
License Status: I'm a licensed professional.
Primary Credential: Psychologist - 5140494-2501
Billing and Insurance:

I don't currently accept insurance, but I can provide documentation if clients wish to submit to an insurance company for "out of network" benefit coverage

Free Initial Consultation
Weekend Availability
Evening Availability

Offices

175 South Main Street
Suite 530
Salt Lake City, Utah 84111

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My Approach to Helping

Whether your challenge is new or longstanding, change is possible, especially given the right kind of help. I specialize in assisting individuals to develop the awareness, skills, and courage to create this change. Using proven and validated approaches, I create a therapeutic experience tailored to your unique circumstances. Collaboratively, we will focus on alleviating emotional distress and developing the skills and understanding to lead you to your goals. The process of change is both challenging and rewarding. I offer a nonjudgmental, supportive stance, grounded in clinical expertise to aid you in this process.

COUPLES: I assist couples in creating healthier dynamics by exploring stories, increasing emotional awareness and teaching effective communication techniques. As a team, we focus on increasing closeness and restoring understanding. I have certified in Gottman levels 1, 2 and 3, Integrative Behavioral Couples Therapy, and Trauma-focused couples treatment.

I offer a free consultation session, with daytime, evening and weekend hours. Feel free to contact me to via phone or my website

Services I Provide

  • Consultation
  • Individual Therapy & Counseling
  • Marriage, Couples, or Relationship Counseling
  • Online Counseling / Phone Therapy
  • Premarital Counseling

Ages I Work With

  • Teens
  • Adults

Languages

  • English

Client Concerns I Treat

  • Abandonment
  • Abuse / Abuse Survivor Issues
  • Academic Concerns
  • Anxiety
  • Attachment Issues
  • Blended Family Issues
  • Breakup
  • Bullying
  • Codependency / Dependency
  • Depression
  • Divorce / Divorce Adjustment
  • Family Problems
  • Infidelity / Affair Recovery
  • LGBT (Lesbian, Gay, Bisexual, and Transgender) Issues
  • Life Purpose / Meaning / Inner-Guidance
  • Men's Issues
  • Military and Veterans Issues
  • Posttraumatic Stress / Trauma
  • Pre-Marital Counseling
  • Relationships and Marriage

Types of Therapy

  • Acceptance and Commitment Therapy (ACT)
  • Cognitive Behavioral Therapy (CBT)
  • Emotionally Focused Couples Therapy
  • Existential Psychotherapy
  • Exposure Therapy
  • Gottman Method
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