My Approach to Helping
I am a clinical social worker licensed in Texas with over 8 years' experience working with people experiencing a wide range of concerns including depression, anxiety, grief, and mood disorders.
My counseling style is pretty laid back. I have been described as warm, caring, and empathetic with, what I've been told is, a pretty good sense of humor. I believe in treating everyone with respect, non-judgmental compassion, and empathy. My approach combines a variety of methods including cognitive-behavioral, mindfulness, humanistic, and psychodynamic to tailor our dialog and treatment plan to meet your unique and specific needs.
It takes courage to seek a more fulfilling and happier life through change and prioritizing one's mental health, yet it’s an active step towards fulfilling your healing journey. If you are ready to take that step, I am here to support and empower you.
Things can and will get better. I look forward to working with you.