Sabrina Carrington


Sabrina Carrington


Telehealth Available
Professions: Clinical Social Worker
License Status: I'm a licensed professional.
Primary Credential: Licensed Clinical Social Worker
Billing and Insurance:
I am an in-network provider for:
  • Aetna
  • Cigna
  • Friday Health Plans
  • Harvard Pilgrim
  • Humana
  • Optum
  • Oxford (UnitedHealthcare)
  • UMR
  • United Health Care
Free Initial Consultation
Weekend Availability
Evening Availability


Dallas, Texas 75219

My Approach to Helping

I am a clinical social worker licensed in Texas with over 8 years' experience working with people experiencing a wide range of concerns including depression, anxiety, grief, and mood disorders.

My counseling style is pretty laid back. I have been described as warm, caring, and empathetic with, what I've been told is, a pretty good sense of humor. I believe in treating everyone with respect, non-judgmental compassion, and empathy. My approach combines a variety of methods including cognitive-behavioral, mindfulness, humanistic, and psychodynamic to tailor our dialog and treatment plan to meet your unique and specific needs.

It takes courage to seek a more fulfilling and happier life through change and prioritizing one's mental health, yet it’s an active step towards fulfilling your healing journey. If you are ready to take that step, I am here to support and empower you.

Things can and will get better. I look forward to working with you.

Importance of the Client-Therapist Alliance

I believe the relationship between a client and their therapist is the most important element to achieving lasting change. Your goals are our goals! I like to work on identifying your strengths and helping you to maximize them to overcome your barriers. Each human being has a unique recipe for achievement and happiness. I'm here to help you work on the struggles you are currently facing, and offer you a safe, open, and honest place you can have without any fear of judgment.

Services I Provide

  • Coaching
  • Individual Therapy & Counseling
  • Telehealth

Ages I Work With

  • Adults
  • Elders


  • English

Industries & Communities Served

  • LGBTQ+

Client Concerns I Treat

  • Adjusting to Change / Life Transitions
  • Anxiety
  • Cancer
  • Depression
  • Forgiveness
  • Grief, Loss, and Bereavement
  • LGBT (Lesbian, Gay, Bisexual, and Transgender) Issues
  • Life Purpose / Meaning / Inner-Guidance
  • Multicultural Concerns
  • Perfectionism
  • Racism
  • Self-Care
  • Self-Compassion
  • Self-Doubt
  • Self-Esteem
  • Self-Love
  • Stress
  • Terminal Illness
  • Women's Issues
  • Worry

Types of Therapy

  • Cognitive Behavioral Therapy (CBT)
  • Feminist Therapy
  • Holistic Psychotherapy
  • Mindfulness-Based Interventions

See other therapists in Dallas, TX.

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