My Approach to Helping
I am a clinically licensed social worker, life coach, reiki 2 practitioner and personal trainer who combines traditional therapy approaches with energy work. I specialize in trauma, depression, anxiety, self-esteem, empowerment and goal setting. I value a holistic approach and believe that the mind, body and spirit need to be in harmony for optimal functioning.
My goal is to teach you that you have everything inside you that you need to heal and live your life with authenticity. I will help you find yourself and live your truth by delving into the waters of your emotions, embracing the fire in your heart, exploring the roots you have planted and walking beside you to discover both the light and dark that reside within.