Melissa Buchanan Rabell, MS, Licensed Mental Health Counselor, Licensed Professional Counselor

Hi! My name is Melissa, and I would love the chance to hear your story and walk alongside you on your journey. As a therapist, I aim to be in your corner, providing a safe space where you can process, explore new perspectives, and feel supported. I firmly believe that while various factors shape who you are todaysuch as upbringing, cultural influences, and relationshipsthey don't have to dictate your future. During our sessions, we can work through your concerns together, focusing not only on what's weighing you down and causing pain but also on your aspirations and dreams for the future. I adopt an integrative therapeutic approach because I recognize that each person is unique and requires a tailored treatment plan. I often work with individuals who appear strong to others but find it challenging to seek help, especially when grappling with issues like anxiety, recurring unhealthy relationships, and unresolved trauma. I've witnessed clientswhether individuals, couples, or familiesexperience transformation as they strike a balance between pursuing their dreams and supporting others, navigating life's challenges with newfound resilience. Finding the right therapist is crucial and can be overwhelming, which is why I offer a complimentary 10-minute phone consultation. It's an opportunity to ease any apprehensions, discuss your goals, address any questions you may have, and determine if we're a good fit for your needs. Whether you're new to therapy or not, seeking help is a courageous step forward. Remember, you don't have to face this journey alone. Reach out today for support! Often when you think youre at the end of something, youre at the beginning of something else. Mr. Rogers

I take insurance as well as private pay options, seeing clients on a weekly, bi-weekly, or monthly basis. I try to make the process of therapy easy to focus on getting you support as soon as possible.