Adulting is already hard enough; throw in infertility, postpartum depression/anxiety, pregnancy following loss (heIlo, anxiety!), loss/grief/bereavement, trauma, relationship/communication issues, boundaries and family conflict and now you've got discomfort, unpleasant feelings, disconnection and stress. While we may not be able to change all of the obstacles in your life, we can certainly work collaboratively to adjust expectations, reinforce coping skills, strengthen resilience, improve communication skills, set boundaries, process trauma and elicit clarity and direction. (This is a small, boutique group Telehealth practice).

I work collaboratively to support clients (after all, you are the expert on your own life) to utilize the strengths you already possess, identify obstacles and challenge unhelpful thoughts or patterns. I specialize in pregnancy following loss, infertility, miscarriage/infant loss, bereavement, trauma, anxiety, depression, family conflict, relational issues.

Change is so hard! It can be overwhelming to consider what life would feel like without distress and uneasiness. However, you are more courageous than you give yourself credit for- you've made it this far, after all! Together, we can have candid conversation about your feelings and concerns and support your shift toward clarity, balance and stability.