My Approach to Helping
There’s not always a suitable place or right time; sometimes, you have to make the timing work for you. Life is all about decisions, and I believe in helping clients make the right decisions for their lives. I think that everyone can take their lives to the next level; the work and power lie within you. We all deserve a safe space to work through any issues in a healing and non-judgmental place. I provide that environment believing that this is the best way to foster growth. We all need to feel heard and understood. I provide this guidance by having an eclectic approach to the therapy relationship. I like to incorporate a variety of treatments, including CBT, mindfulness, DCT, etc. I am person-centered and have various tools to help create a personalized space to reach the goals you have set for yourself.