I draw from a variety of techniques including Cognitive Behavioural Therapy, Dialectical Behaviour Therapy, Emotion Focused Family Therapy, Narrative Therapy and Solution Focused Therapy, depending on what challenges you are trying to overcome. Part of my job as your therapist is to tailor these methods to suit your individual needs.

I have been in Private Practice for over 7 years in helping my clients (children, teenagers and adults) who struggle with anxiety, depression, trauma, Obsessive Compulsive Disorder, Borderline Personality Disorder, ADHD, anger issues and low self esteem. I have treated many clients over the years who struggle with pain as a result of being in a motor vehicle accident. I have also worked as a Child and Youth Mental Health Clinician for 8 years in working with children and youth struggling with anxiety, depression, ADHD, Autism Spectrum Disorder, anger issues and low self esteem.

I speak Urdu and Hindi fluently.