If you’re here, there’s likely a part of you that’s tired of overthinking, of repeating the same patterns, and of carrying it all on your own. Maybe you’ve hit a point where something needs to shift, but you’re not sure how to get there. I want you to know you’re not alone, and you don’t have to figure it o
Hi, I’m Crystal. I specialize in helping first responders, veterans, healthcare professionals, and adults heal from trauma, anxiety, and the lasting effects of challenging experiences. Through eye movement desensitization and reprocessing (EMDR) and trauma-focused counseling, I support clients in processing painful memories, operational stres
Adler said that "Everything can be different." In regards to wellness, that statement means that each of us has the creative solutions to what is distressing us. It is my job to work collaboratively with my clients to help the insights emerge. I am interested in supporting the whole person on their wellness journey. To me that means not only unders
I work with individuals navigating trauma, complex family dynamics, and uncertainty about their life direction—especially those who feel caught between who they are and who they were expected to be.
I specialize in trauma and family dynamics, with a particular focus on experiences within Asian families. Together, we can explore how your up
Hi, I’m a registered Social Worker with over 25 years of experience supporting people through life’s toughest moments, and everything in between. I hold degrees in Psychology, Education, and Social Work, but what really shapes my work is the deep belief that healing happens in a space where you feel truly seen and heard.
People often
My commitment to clients is to explore areas of the psyche, emotions and spirit in an environment of safety and deeply held respect for individuals and their partner. We will examine how you and your family's beliefs and values both hinder and help you on your particular path. To the degree that you seek change, I will work with you and your partne
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