Rachel Wilson

LCSW, C-IAYT (Certified Yoga Therapist)

Rachel Wilson

LCSW, C-IAYT (Certified Yoga Therapist)

Featured
Telehealth Available
Professions: Clinical Social Worker, Psychotherapist, Other
License Status: I'm a licensed professional.
Primary Credential: LCSW - 82043
Billing and Insurance:

I don't currently accept insurance, but I can provide documentation if clients wish to submit to an insurance company for "out of network" benefit coverage

Fees: $200 per 50-minute session
Free Initial Consultation

Offices

431 30th St.
Suite 110
Oakland, California 94609

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My Approach to Helping

I am psychotherapist and yoga therapist committed to supporting people who are impacted by personal, systemic, and vicarious trauma to re-embody and reconnect.

If you chose to work with me, we would work collaboratively in weekly therapy sessions to build self-awareness by exploring stories and patterns in your life that are blocking you from living the life you want. These stories can come from our personal experiences and the messages we get from society about who we are supposed to be based on our gender, race, sexuality, ability level, and socioeconomic status.

While I trust that you are the expert of your life, I am real with my clients around what I see coming up in terms of patterns and observations of what is happening in their lives and in our sessions to help to see where you can get out of your own way.

I also incorporate mindfulness and somatic practices in my work, so we may slow down the process and tap into emotions and bodily sensations arising in the moment. I integrate yoga therapy practices to build customized practices to help my clients find balance in their nervous systems. The more self-awareness you build the better able you are to make mindful choices in your life to take control of your emotions and life.

I love to laugh with my clients and find joy within the process of healing. We need to find the joy in order to hold the pain and move through the difficult parts of life.

What I Love about Being a Psychotherapist

It is such a honor to be able to connect deeply with my clients and witness their healing journeys. I am humbled by the strength, resilience, and tenacity of the human spirit that I have the privilege to see in my work with clients.

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Services I Provide

  • Clinical Supervision
  • Individual Therapy & Counseling
  • Telehealth

Ages I Work With

  • Teens
  • Adults

Groups I Work With

    I work with people who are highly sensitive people that care deeply about making a positive impact on the world. I work with people who have experienced trauma and want work through those experiences to be able to better serve others.

Industries & Communities Served

  • BIPOC
  • Education
  • LGBTQ+
  • Self-Employed and Freelance Professionals

Client Concerns I Treat

  • Emotional Abuse
  • Posttraumatic Stress / Trauma
  • Young Adult Issues

Types of Therapy

  • Narrative Therapy
  • Other - Not Listed Here
  • Relational Psychotherapy
  • Somatic Psychotherapy
  • Yoga Therapy

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