Rachel Wilson

LCSW, C-IAYT (Certified Yoga Therapist)

Rachel Wilson

LCSW, C-IAYT (Certified Yoga Therapist)

Telehealth Available
Professions: Clinical Social Worker, Psychotherapist, Other
License Status: I'm a licensed professional.
Primary Credential: LCSW - 82043
Billing and Insurance:

I don't currently accept insurance, but I can provide documentation if clients wish to submit to an insurance company for "out of network" benefit coverage

Fees: $225 per 50-minute session
Free Initial Consultation

Offices

431 30th St.
Suite 110
Oakland, California 94609

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My Approach to Helping

I work with my clients holistically to explore how trauma appears in our mind, body, and spirit. I work with you to reconnect to all the parts of yourself you have disconnected from due to trauma, shame, fear, and pain. We work together to find a sense of balance and ease in your life to create the life you desire skillfully.

We would work collaboratively in weekly therapy sessions to build self-awareness by exploring stories and patterns in your life that are blocking you from living the life you want. We explore the stories from our personal experiences and society's messages about who we are according to gender, race, sexuality, ability level, and socioeconomic status.

I incorporate mindfulness and somatic practices in my work so that we may slow down the process and tap into emotions and bodily sensations arising at the moment. I integrate yoga therapy practices to build customized practices to help my clients find balance in their nervous systems. These practices help to build self-awareness, so you can make mindful choices in your life to take control of your emotions and energy.

I love to laugh with my clients and find joy in the process of healing. We need to find joy to hold the pain and move through the complex parts of life.

More Info About My Practice

You can find balance in your emotions and life with the proper support. To start the process, please reach out to schedule a free 15-minute phone consultation to explore how I can support you to find more emotional balance and ease in your life.

What I Love about Being a Psychotherapist

It is an honor to connect deeply with my clients and witness their healing journeys. I am in awe of the strength, resilience, and tenacity of the human spirit that I have the privilege to see in my work with clients.

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Services I Provide

  • Clinical Supervision
  • Individual Therapy & Counseling
  • Telehealth

Ages I Work With

  • Teens
  • Adults

Groups I Work With

    I work with people who are highly sensitive people that care deeply about making a positive impact on the world. I work with people who have experienced trauma and want work through those experiences to be able to better serve others.

Industries & Communities Served

  • BIPOC
  • Education
  • LGBTQ+
  • Self-Employed and Freelance Professionals

Client Concerns I Treat

  • Emotional Abuse
  • Posttraumatic Stress / Trauma

Types of Therapy

  • Narrative Therapy
  • Other - Not Listed Here
  • Relational Psychotherapy
  • Somatic Psychotherapy
  • Yoga Therapy

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