Rachel Maveneka


Rachel Maveneka


Professions: Life Coach, Marriage & Family Therapist, Psychotherapist
License Status: I'm a registered professional.
Primary Credential: RSW
Billing and Insurance:
Free Initial Consultation
Evening Availability


Toronto, Ontario M5V3S5

My Approach to Helping

Welcome! I'm Raei (ray) of Sunshine, Black-identified and African. As a client, you realize there is more to life and come ready to do the work of expanding into the Being you really are. As your Psychotherapist, I create a safe space to explore You whilst navigating challenges that impact your Mental Wellness such as, daily stressors, past and current traumas, habits and relationships that no longer serve your highest good, and anything else impressed upon you. I’ll meet you where you are at, and take you to where you want to be. (Mental Wellness; Black Community Mental Health; Law of Attraction; Mindfulness)

Anti-Black Racism and Anti-Oppression are cornerstones. Using Narrative Therapy, Solution Focused Therapy, and CBT, coupled with the teachings of Tony Robbins, Abraham Hicks, Neville Goddard, Florence Scovel Shinn and Iyanla Vaanzant, we will identify those places blocking your expansion. Identifying and reframing them and you from limited to unlimited.

More Info About My Practice

I truly believe that all we need is within, but sometimes we forget. No matter where we are on our journey, we can all use support when we stumble, or to avoid the stumble altogether. I'm here, that ray of sunshine to warm and light up your way. Who doesn't want to shape a sunnier life experience for themselves? See you online!

Image Gallery

Services I Provide

  • Coaching
  • Consultation
  • Family Therapy
  • Marriage, Couples, or Relationship Counseling

Ages I Work With

  • Children
  • Adults
  • Elders

Groups I Work With

    Law of Attraction followers
    Tony Robbins followers
    Abraham Hicks followers
    Positive Mindset

Industries & Communities Served

  • Education
  • LGBTQ+
  • Self-Employed and Freelance Professionals

Client Concerns I Treat

  • Abuse / Abuse Survivor Issues
  • Anxiety
  • Breakup
  • Career Choice
  • Communication Problems
  • Depression
  • Divorce / Divorce Adjustment
  • Domestic Violence
  • Emotional Abuse
  • Emotional Overwhelm
  • Family Problems
  • Forgiveness
  • Habits
  • Helplessness / Victimhood
  • Identity Issues
  • Immigration issues
  • Infidelity / Affair Recovery
  • Life Purpose / Meaning / Inner-Guidance
  • Money and Financial Issues
  • Physical Abuse
  • Posttraumatic Stress / Trauma
  • Power
  • Pre-Marital Counseling
  • Racism
  • Rejection
  • Religious Issues
  • Self-Actualization
  • Self-Care
  • Self-Confidence
  • Self-Criticism
  • Self-Esteem
  • Self-Love
  • Spirituality
  • Stress
  • Values Clarification
  • Women's Issues
  • Worry
  • Worthlessness

Types of Therapy

  • Acceptance and Commitment Therapy (ACT)
  • Art Therapy
  • Body-Mind Psychotherapy
  • Breathwork
  • Cognitive Behavioral Therapy (CBT)
  • Collaborative Therapy
  • Conflict Resolution Therapy
  • Emotion Focused Therapy
  • Feminist Therapy
  • Integration of different therapy models
  • Mindfulness-Based Interventions
  • Positive Psychology
  • Positive Psychotherapy
  • Solution-Focused Brief Therapy (SFBT)
  • Trauma-Focused Cognitive Behavioral Therapy (TF-CBT)

See other therapists in Toronto, ON.

By using this site, you signify your assent and agreement to the Terms of Service.

GoodTherapy uses cookies to personalize content and ads to provide better services for our users and to analyze our traffic. By continuing to use this site you consent to our cookies.