My Approach to Helping
Welcome! I'm Raei (ray) of Sunshine, Black-identified and African. As a client, you realize there is more to life and come ready to do the work of expanding into the Being you really are. As your Psychotherapist, I create a safe space to explore You whilst navigating challenges that impact your Mental Wellness such as, daily stressors, past and current traumas, habits and relationships that no longer serve your highest good, and anything else impressed upon you. I’ll meet you where you are at, and take you to where you want to be. (Mental Wellness; Black Community Mental Health; Law of Attraction; Mindfulness)
Anti-Black Racism and Anti-Oppression are cornerstones. Using Narrative Therapy, Solution Focused Therapy, and CBT, coupled with the teachings of Tony Robbins, Abraham Hicks, Neville Goddard, Florence Scovel Shinn and Iyanla Vaanzant, we will identify those places blocking your expansion. Identifying and reframing them and you from limited to unlimited.