Rachel Hyman,Psy.D

Rachel Hyman,Psy.D

Telehealth Available
Professions: Psychologist
License Status: I'm a licensed professional.
Primary Credential: Psychologist - PY60921593
Billing and Insurance:

I do not work with insurance companies

Fees: $175 per 45-minute session
Free Initial Consultation


Bellevue, Washington 98004

My Approach to Helping

Are you feeling stressed and overwhelmed? Often anxious and sometimes depressed also? Do your problems get in the way of what you want to do or how you enjoy life? You may be a teen or college student who is constantly overthinking. Or a young adult dealing with a life transition or relationship issues. No matter what you're struggling with, one thing is for sure: you are ready for some relief. You’re ready to worry less and feel happier. You’re ready to learn how to cope with the stress and struggle that does come your way. Most of all, you’re ready to be kinder to yourself and feel a sense of calm.

Clients come to me looking for a therapist who will listen with kindness, acceptance, and empathy while also helping to create change. Sessions are goal-directed, focusing on the roots of your struggles and learning effective coping skills. Together, we will help you to manage your anxiety and depression, as well as other difficulties you are experiencing.

As a solution-focused psychologist, I work with older teens and young adults utilizing evidence-based interventions to help them overcome obstacles and live happier lives. You don’t have to continue feeling anxious or depressed all the time, and you don’t have to do it alone. Call or email me today to schedule a free 15-minute consultation.

Services I Provide

  • Individual Therapy & Counseling
  • Telehealth

Ages I Work With

  • Teens
  • Adults


  • English

Groups I Work With

    older teens, college students, young adults

Client Concerns I Treat

  • Abuse / Abuse Survivor Issues
  • Adjusting to Change / Life Transitions
  • Anxiety
  • Attachment Issues
  • Child and/or Adolescent Issues
  • Depression
  • Family Problems
  • Posttraumatic Stress / Trauma
  • Self-Esteem
  • Stress
  • Worry
  • Young Adult Issues

Types of Therapy

  • Acceptance and Commitment Therapy (ACT)
  • Cognitive Behavioral Therapy (CBT)
  • Dialectical Behavioral Therapy (DBT)
  • Mindfulness-Based Interventions

See other therapists in Bellevue, WA.

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