My Approach to Helping
Life can be overwhelming. Depression, pain, anxiety, frustration, fear- these are just a few of the things that we all battle just to get through the day. If you find yourself reading this, then there's a chance you're fighting a battle right now. That's where I am here to help. Let's work together to find peace, balance, and a fresh outlook on how you can find your best life and live it.
I am a Licensed Mental Health Counselor with 10 years of experience designed to help you feel confident in overcoming any struggles that stand in your way. Using Cognitive behavioral and person-centered therapy, I'm here to help you feel comfortable and heard, while helping you take the first steps in accomplishing your goals.