My Approach to Helping
Are you trying to become the best version of yourself? I provide professional counselling to a diverse group of people dealing with various issues such as; loss and grief, relationship difficulties, low self-esteem, depression, anxiety, family conflict, stress management, trauma resolution, career-related stress, life transition, marital problems and more. I use evidence-based techniques such as Cognitive-Behavioral (CBT) Therapy and Solution-Oriented therapy. I tailor my therapeutic approach to your needs, working together to create an individualized treatment plan. I offer conventional or Christian counselling in a supportive, respectful environment. Let's talk about it.