Paula Catalan

LCPC, CP, PAT

Paula Catalan
240-786-1382

Paula Catalan

LCPC, CP, PAT

Verified
Professions: Counselor, Mental Health Counselor
License Status: I'm a licensed professional.
Primary Credential: LCPC
Secondary Credential: LCPC - LC2351
Billing and Insurance:
I am an in-network provider for:
  • Blue Choice
  • Blue Cross Blue Shield (BCBS)
  • Care 1st
Fees: $133 per session of 45 to 60 minutes.
Evening Availability

Offices

10410 N. Kensington Parkway
Suite 110
Kensington, Maryland 20895
View Accessibility

My Approach to Helping

I believe every person has the capacity to heal when finding their own creativity and spontaneity. When this spontaneity is blocked by old patterns, we become stuck and frozen in time and with great difficulties to adjust to the demands of every day life. Becoming aware of such patterns and given the possibility to feel safe to create new patterns that arise out of the person's spontaneity give the person a sense of freedom and liberation.

More Info About My Practice

Please check my website for more information

Services I Provide

  • Clinical Supervision
  • Creative Arts Therapy
  • Family Therapy
  • Group Therapy
  • Individual Therapy & Counseling
  • Mediation
  • Online Counseling / Phone Therapy

Ages I Work With

  • Children
  • Teens
  • Adults
  • Elders

Languages

  • English
  • Spanish

Groups I Work With

    Survivors of Sexual abuse, survivors of trauma, children and adolescents, couples with marital problems, People with life transitions,rnProfessionals that deal with stressful and traumatic situations at work (doctors, first responders, UN workers, etc...)

Client Concerns I Treat

  • Abandonment
  • Abuse / Abuse Survivor Issues
  • Addictions and Compulsions
  • Adoption / Reunion Issues
  • Aggression and Violence
  • Anger
  • Anxiety
  • Attachment Issues
  • Blended Family Issues
  • Caregiver Issues / Stress
  • Child and/or Adolescent Issues
  • Codependency / Dependency
  • Communication Problems
  • Control Issues
  • Depression
  • Dissociation
  • Divorce / Divorce Adjustment
  • Domestic Violence
  • Emotional Abuse
  • Family of Origin Issues
  • Fear
  • Forgiveness
  • Grief, Loss, and Bereavement
  • Habits
  • Health / Illness / Medical Issues
  • Helplessness / Victimhood
  • HIV / AIDS
  • Identity Issues
  • Inadequacy
  • Inattention, Impulsivity, and Hyperactivity (ADHD)
  • Individuation
  • Irritability
  • Life Purpose / Meaning / Inner-Guidance
  • Midlife Crisis / Midlife Transition
  • Mood Swings / Mood Disturbance
  • Multicultural Concerns
  • Obsessions and Compulsions (OCD)
  • Oppositional and Defiant Behavior in Children and Teen
  • Panic
  • Parenting
  • Phobias
  • Physical Abuse
  • Post Partum Depression
  • Posttraumatic Stress / Trauma
  • Pre-Marital Counseling
  • Prejudice / Discrimination
  • Relationships and Marriage
  • Self-Care
  • Self-Confidence
  • Self-Criticism
  • Self-Doubt
  • Self-Esteem
  • Self-Harm
  • Self-Love
  • Sensitivity to Criticism
  • Sexual Assault / Abuse
  • Shame
  • Social Anxiety / Phobia
  • Spirituality
  • Stress
  • Suicidal Ideation and Behavior
  • Suspiciousness / Paranoia
  • Trust Issues
  • Values Clarification
  • Women's Issues
  • Workplace Issues
  • Worry
  • Worthlessness
  • Young Adult Issues

Types of Therapy

  • Anger Management
  • Art Therapy
  • Body-Mind Psychotherapy
  • Cognitive Behavioral Therapy (CBT)
  • Conflict Resolution Therapy
  • Creative Art Therapy
  • Drama Therapy
  • Guided Therapeutic Imagery
  • Mindfulness-Based Interventions
  • Parent-Child Interaction Therapy (PCIT)
  • Play Therapy
  • Psychodrama
  • Systems Theory /Therapy
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