I have a comforting, supportive, and personable style. Sitting with me feels like a natural conversation with collective and meaningful exploration and discovery.

Meticulous, patient-centered behavioral health therapist with over seven years of extensive experience working with people facing addiction, co-occurring challenges, and mental health concerns. Dedicated and committed to helping people build happier, healthier lives through the development of positive skills and thought patterns. Adept at developing and implementing effective, individualized treatment programs.

I provide individual therapy (in person andor virtually) for late adolescents and adults in the greater Washington, DC area and I am PsyPact licensed so can see people in participating PsyPact states. I also provide comprehensive ADHD assessments. I have a particular passion for working with young adults who are figuring out and navigating their next "chapter" of life. I aim to help individuals capitalize on their strengths and work with their limitations, change their responses to interpersonal problems, and help them form new and improved healthy relationships and ways of relating to their world that does not repeat previously unhealthy patterns. By bringing support, encouragement, humor, and a nonjudgmental perspective to our work together, I meet clients where they are, whether they have been to therapy before or are exploring therapy for the first time. Knowing how important the therapy relationship is, my primary goal is to make my clients feel heard, understood, and hopeful. I adapt my approach and style, as needed, to work with my clients' unique needs. I am always happy to jump on the phone for a brief consultation to determine if we may be a good fit to work together.

David Jun Selleh, MA, NCC, LCPC, LPC, is an integrative psychotherapist specializing in treatment-resistant depression, complex trauma, anxiety, and relationship issues. Trained in Accelerated Experiential Dynamic Psychotherapy (AEDP), Internal Family Systems (IFS), and trauma-focused Gestalt Therapy, David is curious, direct, and relational. He strategically facilitates parts-work, somatic processing, mindfulness, dream-work, and other interventions. He incorporates Acceptance and Commitment Therapy (ACT), Flash (FT), Polyvagal Theory, Ketamine-Assisted Therapy (KAP), Psychedelic Integration (PHRI), and more. David is a Licensed Clinical Professional Counselor (LCPC) in Maryland, and a Licensed Professional Counselor (LPC) in Washington D.C., holding a Master of Arts degree in Clinical Mental Health Counseling from Indiana University of Pennsylvania. David completed two-year training in Gestalt Therapy with the Gestalt Institute of Pittsburgh, and focused on working with trauma with the Gestalt Centre of UK. He earned a Ketamine-Assisted Psychotherapy Advanced Certificate with Fluence, and completed the Accelerated Experiential Dynamic Psychotherapy Immersion with the AEDP Institute. He is also continually advancing his skills through ongoing education, consultation, and his own personal work. David helps people connect with their inner healing wisdom and return to wholeness, naturally discovering new and meaningful choices in the process. Clients often report improvements to emotional regulation, and feeling more “complete” early on. Growth continues insights are translated into new habits and daily behavior change. David has helped many improve depression, attachment trauma, anxiety, relationships, climate and political distress, family-of-origin issues, addiction, shame, anger, self-esteem, transitional challenges, and other concerns. Please call or email to schedule a consultation.

Center for Adoption Support and Education (C.A.S.E.) offers specialized adoption-competent in-person and teletherapy. Whether receiving individual andor family therapy, our therapists will include the family dynamic as a whole during the treatment plan. C.A.S.E. therapists are trained under the nationally accredited Training for Adoption Competency (TAC) program and have the specialized skills, insight, and experience needed to address issues and use various treatment types depending on the needs of the child, teen or family receiving care.

Hi, I’m glad you’re here. I’m an EMDR therapist who works with adults navigating anxiety, depression, life transitions, and trauma. Many of the people who come to see me are used to pushing through and handling things on their own, yet still feel stuck, overwhelmed, or disconnected inside. You may understand logically that your past is over, but your body and emotions haven’t caught up. Therapy can be a place where that finally starts to shift. EMDR (Eye Movement Desensitization and Reprocessing) helps your brain process experiences that feel “frozen” in the nervous system. Instead of just talking about what happened, we help your mind and body fully digest it so memories become less intense and less intrusive. You won’t be pushed to share everything at once, and you won’t have to relive experiences before you feel ready. We focus first on building coping skills and a sense of safety so you feel grounded and in control throughout the process. I see therapy as collaborative. I won’t sit silently and leave you guessing — I’ll guide you, check in often, and adjust the pace based on what you need. My approach is warm, steady, and practical. Along with EMDR, I help you understand patterns, manage difficult emotions, and develop tools you can use in everyday life, especially during periods of change or uncertainty. People often start therapy during transitions: relationship changes, career shifts, loss, identity development, or simply realizing the ways they’ve been coping are no longer working. You don’t have to be in crisis to begin. If something in your life feels heavy, confusing, or hard to carry alone, that is reason enough. My goal is not to “fix” you. It’s to help you feel safer in your own mind and body, reduce the impact of painful experiences, and create more space for calm, connection, and choice in your life. If you’re considering therapy, I’d be honored to work with you.

I believe in creating a safe and supportive environment that allows each person the freedom to experience and work through problems, develop solutions, and get constructive feedback at the same time. As a clinical psychologist and counselor with over 30 years of experience, my work with individuals and couples allows personal and relational strengths to become resources and tools for positive life changes.

Are you your own worst critic? Maybe you can’t shake the feeling that your best is never good enough? Do the little things feel overwhelming? Is it hard for you to stick up for yourself and you’re left swallowing your anger or disappointment? My name is Liz Caritj and I work with people in high stress situations, particularly people working in the field of law or in rigorous academic programs, who feel like they’re falling apart trying to hold everything together perfectly. Clients come to me for a compassionate, and non-judgmental atmosphere. Gain better insight into unhelpful patterns and learn skills to change them. You can better understand the physical and emotional reactions and learn new tools to get through challenging situations. Imagine learning to trust yourself and letting go of your harsh inner critic. I love helping people feel less alone and discover how powerful they really are. It is my goal to provide a safe atmosphere where you can unburden yourself and we can sort it out together, find healthy coping skills, and make a plan to get what's most important back into your life. Reach out to me today so that we can get started! If you think I would be a good fit or are simply curious, please contact me to make an appointment or to request a free, brief (20-25 minute) phone consultation.

Therapy is a journey that gives us the opportunity to find our genuine selves and ultimately become the best person we can be. Through therapy, profound and lasting change and growth can occur. I am a doctor of psychology as well as a licensed independent clinical social worker. I have deep expertise in working with addiction and recovery issues, alcoholism, as well as family, relationship, and couples issues. I have spent more than 20 years in the psychotherapy field. I work with adolescents and adults in individual, family, and couple modalities. As a therapist, my approach to therapy is to meet you at your current place in life and to support you to advance toward your objectives, work past obstacles, and attain supreme growth. I utilize various therapeutic approaches, comprising psychodynamic, cognitive-behavioral, and strength-based techniques.

Taking the step to find the right therapist is a powerful act of self-care. Whether you’re dealing with everyday stress, adjusting to life changes, or working through anxiety, depression, trauma, or relationship challenges, you don’t have to face it alone. At Dynamic Health Partners, we believe mental health care should reflect the uniqueness of each individual. Serving adults across the District of Columbia metropolitan area and Arizona, our diverse team of highly trained clinicians provides compassionate, culturally responsive care tailored to your needs and experiences. We offer individual therapy, couples counseling, family therapy, and specialized treatment for more complex mental health conditions, such as mood-related challenges and posttraumatic stress (PTSD). With flexible in-person and virtual options, we aim to make high-quality care both accessible and convenient, wherever you are in your journey. Your story matters. Your healing matters. And you’re not alone. Let’s take the next step together.

I believe that each one of us has unique life circumstances and that the counseling process should meet your specific needs. My style is straightforward and compassionate. My focus is on identifying your strengths and helping you to recognize your potential. I employ a client-centered approach in a collaborative effort with you to foster hope and the positive change that you desire. I have worked with individuals facing issues of trauma, loss, physical and sexual abuse, and domestic violence for over 25 years. I have extensive training in complex trauma and a great deal of experience working with adults who have experienced childhood trauma. Inclusive provider. LGBTQIA+, Sex positive, kink and poly allied. Please call (804) 216-0110 to schedule with me directly.

Do you ever feel like happiness eludes you while those around you seem to have it all together? Do you find yourself questioning if others are simply pretending to be happy, as you struggle with overwhelming emotions? Rest assured, experiencing seasons of anxiety and depression is a normal part of life. As a therapist, my mission is to provide unwavering support and guide you out of this challenging season. With a focus on anxiety, depression, eating disorders, couples, and families, my practice caters to individuals of all ages, from children and adolescents to adults. I also specialize in addressing relationship issues and offer valuable dating assistance for singles. During our collaborative journey, we will incorporate a range of evidence-based treatment modalities, such as Cognitive-Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and the renowned Gottman Method. My utmost priority is to cultivate a calm, safe space where you can freely express yourself without fear of judgment. Together, we will explore all aspects of your life, identifying areas that are no longer serving you while building new coping skills and adopting healthier thought patterns. Your healing journey starts today, and I am here to guide you every step of the way. Let's embark on a path of transformation and rediscover the joy and fulfillment that await you. Reach out today, and let's begin this empowering and transformative process together. I am accepting new clients: in-person and virtual!