Clinicians who offer sliding scale payment structures may offer lower or reduced fees based on an individual's ability to pay. Please contact this clinician for more details regarding their fees or sliding scale policy.My Approach to Helping
Are you feeling overwhelmed and stressed trying to balance childcare, work and daily life? Do you struggle with emotions, isolation and relationships? Is anxiety affecting your sense of joy, peace and health? I specialize in helping adults with anxiety, depression, communication and relationship difficulties.
My clients learn new ways to respond VS react to emotions, problem solve peaceful solutions, repair broken relationships and balance self care with multiple demands. Therapy and client education work collaboratory to help you adapt to the emotional and social impact of ongoing change, uncertainty, and cope with isolation, stress and loneliness. Therapy approaches match individual and family needs and build on existing strengths and values. Couples and families addressing cultural conflict learn ways to understand differences and explore new ways to communicate and problem solve.
I believe change and growth is an ongoing life journey and motivation to change is key to a positive therapy experience. I value trust, safety and collaboration in the therapy relationship as key to navigating positive change, exploring new possibilities and finding alternative solutions. I aim to provide a listening and peaceful presence for helping others find hope and joy in their life.