My Approach to Helping
I use multiple approaches based on my clients needs and their goals. I believe that as a therapist it is primarily my role to listen to a person's life story with compassion and without judgement . I help facilitate their healing by offering them the tools to manage whatever is holding them back. I am credentialed in EMDR, DBT and Mediation. I also incorporate trauma-informed care, as I believe that all of us have experienced trauma in our lives that have left wounds and scars. I have over 30 years experience working with teens and adults in community and residential settings. My clients typically are dealing with issues of depression, anxiety, trauma, loss, and relationship issues.