My Approach to Helping
You have the right to live a life filled with enriching experiences of productivity and emotional well-being. You have the right to choose change in your life when change is what will add to your joy. You have the right to joy. You have the right to choose curiosity - which gives you a pathway toward tomorrow vs. shame/blame which leaves you stuck in yesterday.
More Info About My Practice
Dr. Brewer is also the host of a daily relationship/mental health podcast for which she has received an award as being a pioneer in the provision of relationship/mental health information/insights for the past 20+ years.
My Role as a Therapist
You are powerful (even if you don't believe so right now) and significant part of the process. Psychotherapy is not about telling you what to do - it is the process of working together as a team to help you access the life you choose.
Importance of the Client-Therapist Alliance
Psychotherapy is the process of working together as a team - to help you access the life you choose. Your active participation in the treatment process is required. You become a co-investigation in the search for solutions to enhance your life.