What's My Approach to Therapy?
Do you ever feel like the world is crumbling around you or like happiness is always just out of reach? Maybe you’re carrying the weight of generational trauma, the responsibility of being the parentified sibling, or the echoes of grief and loss. For so long, you’ve focused on keeping it all together, being “the strong one,” or the reliable one. Beneath that strength, you might feel exhausted, unseen, or unsure where to turn for your own healing. You deserve a space where you don’t have to hold it all in; a place to lay down the weight you’ve been carrying and focus on your needs, your growth, and your peace. Whether you’re processing trauma, exploring your identity, or unlearning old patterns, I aim to offer support that feels real, empowering, validating, and most importantly, human.
I know how heavy it can feel to carry these experiences alone. You deserve to feel seen, heard, and understood. You deserve a space where your story is celebrated, and not just examined. Together, we can begin healing, rediscovering, and reclaiming your peace and your power to create a life that feels yours authentically.