My Approach to Helping
Are you tired of that nagging voice in your head that tells you you're not good enough? Maybe that voice constantly reminds you of the things that you “should be” or “shouldn’t be.” To others you look like you have it all together but, on the inside, you’re often unsure of yourself. You wonder what other people have that you don't and that question makes you feel sad, lonely, hopeless and isolated from the world. You're sick of feeling inadequate and want so badly to feel like you're living and not just surviving.
I am confident that with your willingness and my experience, we can get you to that place of thriving versus surviving. I specialize in working with adolescents and adults who struggle with depression, low self-esteem, and anxiety. I also work with couples who have difficulties with emotional connection and miscommunication.
So if you’re ready to make a change for the better, I would be honored to assist you in that journey. The best way to contact me is through my website, I typically respond to emails within 24 hours. I am I offer secure video appointments so you can attend sessions wherever it is convenient for you.