Nausheen Yunas

Licensed Clinical Psychologist, Mental Health Therapist

Nausheen Yunas

Licensed Clinical Psychologist, Mental Health Therapist

Telehealth Available
Professions: Mental Health Counselor, Psychologist, Addictions Counselor
License Status: I'm a licensed professional.
Primary Credential: Licensed Clinical Psychologist - 0810005391
Billing and Insurance:
I am an in-network provider for:
  • Anthem
  • Blue Cross Blue Shield (BCBS)
  • Optum
Fees: Individual sessions: $200
Couples sessions: $250
Free Initial Phone Consultation


Woodbridge, New Jersey 22192

My Approach to Helping

Are you tired of that nagging voice in your head that tells you you're not good enough? Maybe that voice constantly reminds you of the things that you “should be” or “shouldn’t be.” To others you look like you have it all together but, on the inside, you’re often unsure of yourself. You wonder what other people have that you don't and that question makes you feel sad, lonely, hopeless and isolated from the world. You're sick of feeling inadequate and want so badly to feel like you're living and not just surviving.

I am confident that with your willingness and my experience, we can get you to that place of thriving versus surviving. I specialize in working with adolescents and adults who struggle with depression, low self-esteem, and anxiety. I also work with couples who have difficulties with emotional connection and miscommunication.
So if you’re ready to make a change for the better, I would be honored to assist you in that journey. The best way to contact me is through my website, I typically respond to emails within 24 hours. I am I offer secure video appointments so you can attend sessions wherever it is convenient for you.

More Info About My Practice

I'm APIT certified by PSYPACT, meaning I can provide services to individuals nationwide.

My View on the Nature of 'Disorders'

I believe one of the biggest barriers to healing is the idea that the presence of mental health "symptoms" are a problem. It's not the "disorder" that is the problem, it is our relationship to the "disorder" that causes the suffering.

Services I Provide

  • Individual Therapy & Counseling
  • Marriage, Couples, or Relationship Counseling
  • Premarital Counseling
  • Telehealth

Ages I Work With

  • Teens
  • Adults
  • Elders

Client Concerns I Treat

  • Abandonment
  • Academic Concerns
  • Addictions and Compulsions
  • Adjusting to Change / Life Transitions
  • Anger
  • Anxiety
  • Attachment Issues
  • Career Choice
  • Caregiver Issues / Stress
  • Child and/or Adolescent Issues
  • Control Issues
  • Depression
  • Dual Diagnosis
  • Eating and Food Issues
  • Emotional Overwhelm
  • Emptiness
  • Exercise Addiction
  • Family of Origin Issues
  • Family Problems
  • Fear
  • Forgiveness
  • Individuation
  • Irritability
  • Life Purpose / Meaning / Inner-Guidance
  • Mood Swings / Mood Disturbance
  • Perfectionism
  • Self-Compassion
  • Self-Confidence
  • Self-Criticism
  • Self-Doubt
  • Self-Esteem
  • Self-Love
  • Shame
  • Spirituality
  • Women's Issues
  • Worthlessness
  • Young Adult Issues

Types of Therapy

  • Acceptance and Commitment Therapy (ACT)
  • Body-Mind Psychotherapy
  • Cognitive Behavioral Therapy (CBT)
  • Existential Psychotherapy
  • Gottman Method
  • Internal Family Systems (IFS)

See other therapists in Woodbridge, VA.

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