Natasha Mata

LMHC

Natasha Mata
407-628-3443

Natasha Mata

LMHC

Telehealth Available
Professions: Counselor, Marriage & Family Therapist, Mental Health Counselor
License Status: I'm a licensed professional.
Primary Credential: Licensed Mental Health Counselor
Billing and Insurance:
to ask this therapist for billing and insurance information.

Offices

Winter Park, Florida 32789

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My Approach to Helping

The messages we take from our life experiences impacts how we relate to one another and our own beliefs and feelings about ourselves. Helping others heal from addiction, traumatic experiences, depression, and other mental health concerns is my passion and goal as a therapist. I believe it is an immense gift and right we have as human beings to speak about our experiences and feelings with another individual and to get support for doing so.

I work as a licensed therapist at Choices Counseling Center, which offers outpatient therapy to individuals struggling with addiction, relationship issues, and mental health problems. I offer individual sessions through Zoom or in person. We provide weekly groups and intensive weekendweek therapy programs where we use psychodrama therapeutic techniques. Psychodrama is a creative therapy which can be used to explore areas of concern like codependency, compulsive behaviors, and family of origin issues.

Services I Provide

  • Creative Arts Therapy
  • Family Therapy
  • Group Therapy
  • Individual Therapy & Counseling
  • Marriage, Couples, or Relationship Counseling
  • Telehealth

Client Concerns I Treat

  • Addictions and Compulsions
  • Adjusting to Change / Life Transitions
  • Anxiety
  • Attachment Issues
  • Bipolar
  • Body Image
  • Borderline
  • Breakup
  • Bullying
  • Codependency / Dependency
  • Communication Problems
  • Compulsive Spending / Shopping
  • Control Issues
  • Depression
  • Drug and Alcohol Addiction
  • Eating and Food Issues
  • Emotional Abuse
  • Emotional Overwhelm
  • Family of Origin Issues
  • Family Problems
  • Gambling Addiction
  • Grief, Loss, and Bereavement
  • Internet Addiction
  • Perfectionism
  • Posttraumatic Stress / Trauma
  • Racism
  • Self-Esteem
  • Stress
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