I join you on the journey to becoming the YOU that you want to be. I help you learn how to show up in the world authentically and unapologetically, without the need to code-switch around different people, including family. I help you clarify what is important to you, add people or things that support your values, and remove those that don't.

In addition to the general practice of psychotherapy, I specialize in working with individuals surviving traumatic experiences that occurred within the context of relationships. This could have been physical, sexual, or emotional abuse andor neglect. These root experiences often show up in our daily lives within our relationships and social contexts. As a trauma expert, I help individuals and families learn how to build healthier relationships with themselves and the important people in their lives. My work focuses on targeting negative beliefs that are often felt deep inside of our bodies, despite our logical knowledge that they are not true. Yet, they still color our perceptions and feelings. I believe in taking a collaborative approach with you to achieve your goals. You are not alone! You've taken the first step. Now, take the next step so we can get you the right tools and support to win! Click the link to request an appointment today!