Clinicians who offer sliding scale payment structures may offer lower or reduced fees based on an individual's ability to pay. Please contact this clinician for more details regarding their fees or sliding scale policy.
My Approach to Helping
I am proud to be the owner of Breathe Wellness Counseling PLLC. I believe your individual wellness is the key to a content and purposeful life. Wellness is much more than just being free from illness, I believe it is a dynamic process of change and growth. In my work I emphasize the eight different dimensions of wellness: emotional, intellectual, physical, environmental, social, occupational, financial, and spiritual. I believe all the dimensions are interconnected and important to a well-rounded and balanced lifestyle. I also believe wellness is an active process of becoming aware of and making choices toward a healthy and fulfilling life. My individual practice sits at the integration of cognitive behavioral therapy and mindfulness. This is simply a way to find your calm and how to just be. As an additional bonus, I have been working with people with Intellectual and Developmental Disabilities (IDD) and Autism Spectrum Disorders for 20+ years. I love helping everyone find their path on life’s journey. If you are looking for a professional who will honor your journey through respect, dignity, compassion and hope then please do not wait, call me today to schedule your first appointment.
