Michelle Stroebel

MA, NCC, LCMHC

Michelle Stroebel

MA, NCC, LCMHC

Telehealth Available
Professions: Counselor, Mental Health Counselor, Other
License Status: I'm a licensed professional.
Primary Credential: Clinical Mental Health Counselor
Billing and Insurance:
I am an in-network provider for:
  • Blue Cross Blue Shield (BCBS)
  • Cigna
  • Health Choice
  • MedCost
  • Medicaid (some plans)
  • Optum/United Health Care
Fees: $60-$150 with sliding scale options
Free Initial Consultation
Weekend Availability
Evening Availability

Offices

10A Falls Ave
Suite 1
Granite Falls , North Carolina 28630

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My Approach to Helping

I am proud to be the owner of Breathe Wellness Counseling PLLC. I believe your individual wellness is the key to a content and purposeful life. Wellness is much more than just being free from illness, I believe it is a dynamic process of change and growth. In my work I emphasize the eight different dimensions of wellness: emotional, intellectual, physical, environmental, social, occupational, financial, and spiritual. I believe all the dimensions are interconnected and important to a well-rounded and balanced lifestyle. I also believe wellness is an active process of becoming aware of and making choices toward a healthy and fulfilling life. My individual practice sits at the integration of cognitive behavioral therapy and mindfulness. This is simply a way to find your calm and how to just be. As an additional bonus, I have been working with people with Intellectual and Developmental Disabilities (IDD) and Autism Spectrum Disorders for 20+ years. I love helping everyone find their path on life’s journey. If you are looking for a professional who will honor your journey through respect, dignity, compassion and hope then please do not wait, call me today to schedule your first appointment.

More Info About My Practice

I offer consultation ranging from therapeuticbehavioral interventions, conference presentations, professional development, to community workshops. Our consultation services can be catered to your individual or company needs. Trainings offered include Trauma-Informed Care, Autism Spectrum Disorders, Triple P Parenting Workshops , Mindfulness, Person Centered Thinking (Learning Community of Person Centered Practices Certified Trainer) and more. I am also a Reiki Level 2 Practitioner and offer in person and distance Reiki sessions.

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Services I Provide

  • Art Therapy
  • Consultation
  • Family Therapy
  • Group Therapy
  • Individual Therapy & Counseling
  • Marriage, Couples, or Relationship Counseling
  • Premarital Counseling
  • Telehealth

Ages I Work With

  • Children
  • Teens
  • Adults
  • Elders

Languages

  • English

Client Concerns I Treat

  • Adjusting to Change / Life Transitions
  • Anxiety
  • Blended Family Issues
  • Breakup
  • Bullying
  • Caregiver Issues / Stress
  • Child and/or Adolescent Issues
  • Depression
  • Developmental Disorders (Autism, Aspergers, etc.)
  • Divorce / Divorce Adjustment
  • First Responders
  • Grief, Loss, and Bereavement
  • Intellectual Disability
  • Learning Difficulties
  • Life Purpose / Meaning / Inner-Guidance
  • Midlife Crisis / Midlife Transition
  • Posttraumatic Stress / Trauma
  • Pre-Marital Counseling
  • Relationships and Marriage
  • Religious Issues
  • School issues
  • Seasonal Affective Disorder (SAD)
  • Self-Care
  • Self-Compassion
  • Self-Confidence
  • Self-Doubt
  • Self-Esteem
  • Self-Love
  • Social Anxiety / Phobia
  • Spirituality
  • Stress
  • Trust Issues
  • Values Clarification
  • Worry
  • Young Adult Issues

Types of Therapy

  • Acceptance and Commitment Therapy (ACT)
  • Art Therapy
  • Biofeedback
  • Cognitive Behavioral Therapy (CBT)
  • Dialectical Behavioral Therapy (DBT)
  • Emotional Freedom Technique
  • Mindfulness-Based Cognitive Therapy (MBCT)
  • Mindfulness-Based Interventions
  • Person-Centered Therapy (Rogerian Therapy)
  • Play Therapy
  • Positive Psychology
  • Schema Therapy
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