Michelle Meier,MSW, RSW

Michelle Meier
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Michelle Meier,MSW, RSW

Verified
Professions: Social Worker
License Status: I'm a licensed professional.
Primary Credential: Registered Social Worker - 837525
Billing and Insurance:
Fees: $150 per session
Burlington, Ontario L7L3Y5

Offices

Burlington, Ontario L7L3Y5

My Approach to Helping

I'm an experienced social worker offering online therapy services to increase accessibility for those who can't attend in-person sessions. My personal journey towards self-love and repairing my relationship with food has inspired me to assist others facing similar struggles. Taking a client-centered and strengths-based approach, I collaborate with individuals to explore their innate wellness and develop effective coping strategies for life's challenges. During sessions, I draw from various therapeutic modalities including CBT, DBT, Narrative, and ACT, while also incorporating mindfulness and mind-body connection techniques.

My areas of expertise include anxiety, women's issues, depression, self-esteem, and relationships. I prioritize establishing a human connection with my clients, as it forms a solid foundation for our collaborative work together.

Services I Provide

Ages I Work With

  • Adults

Languages

  • English

Groups I Work With

    Life can be quite challenging and I understand how difficult it can be to reach out for help. I am happy you are here. My approach is client-centered and strengths-based. I believe in working collaboratively with clients to help them uncover their innate wellness and discover helpful ways to cope with the normal and extraordinary challenges of life. When you work with me, you can expect empathy, compassion, and a commitment to work through the therapy process at your own pace. I hope to provide you with guidance and support to help you settle more comfortably within the present moment and feel a greater sense of purpose in life.

    I enjoy working with individuals around anxiety, women’s issues, depression, self-esteem, and relationships. In my sessions, I like to draw from CBT, DBT, Narrative, and ACT. Furthermore, I like to incorporate techniques of mindfulness and the mind-body connection I have developed through my Yoga practice. (Certified Instructor).

Industries & Communities Served

  • BIPOC
  • Education
  • Self-Employed and Freelance Professionals

Client Concerns I Treat

  • Anxiety
  • Codependency / Dependency
  • Depression
  • Emotional Overwhelm
  • Inattention, Impulsivity, and Hyperactivity (ADHD)
  • Relationships and Marriage
  • Self-Confidence

Types of Therapy

  • Breathwork
  • Emotionally Focused Therapy
  • Other - Not Listed Here
  • Yoga Therapy

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