My Approach to Helping
Most of us long for a more peaceful and joyous existence, but often feel like it is impossible to obtain. If you are tired of having an overactive mind that robs you of your inner peace and happiness, I would love to help you navigate your journey to reclaim them! Whether your peace lies in gaining acceptance and letting go or learning to become more organized, peace of mind means something different to each of us. Everyone has their own unique needs, so I aim to meet each person where they are by using the theoretical approach that best suits those needs. In a collaborative effort, we will outline therapeutic goals to help you learn the skills and strategies that are essential to achieving your objective. I look forward to working with you!