Call
Fightress Aaron, Licensed Professional Counselor

Fightress Aaron, Licensed Professional Counselor

Pike Road, Alabama
VerifiedTelehealth Available

Professions: Mental Health Counselor, Licensed Professional Counselor

Languages: English

Telephone: 334-293-1411 x0

My Approach to Therapy

If youre reading this, you might be feeling overwhelmed, exhausted, or like you're carrying the weight of the world on your shoulders. Maybe you've been trying to keep everything togetherpushing through anxiety, past trauma, or the stress of balancing work, relationships, and familywhile silently wondering, When do I get to just breathe? I see you. I know how hard it is to show up for everyone else while feeling like no one sees what youre carrying. And I want you to knowyou dont have to do this alone. Im Fightress Aaron, a licensed professional counselor, and my passion is helping women like you find relief, healing, and a sense of peace within themselves. My approach to therapy is warm, compassionate, and deeply affirming. Well move at your pace, creating a safe space where you can process your emotions, let go of what no longer serves you, and step into the version of yourself that feels whole. Using trauma-informed techniques like EMDR and Brainspotting, alongside traditional talk therapy, Ill help you not just cope, but truly healunraveling the patterns that keep you stuck and giving you practical tools to feel more grounded, empowered, and at ease. You deserve support. You deserve healing. You deserve to take up space and be heard. If you're ready, I'm here to walk this journey with you. Lets take this step together.

Expertise & Specialties

Age Groups I Work With

Adults

Groups I Work With

Women navigating life transitions  including career changes, motherhood, relationships, and personal growth. Mothers managing the mental load of parenting  especially those struggling with overwhelm, burnout, and self-care. Black women and women of color  providing a culturally responsive space to process racial trauma, workplace microaggressions, and identity-related stress. Adults healing from trauma  including childhood trauma, relationship trauma, PTSD, and generational trauma, using EMDR and Brainspotting. Professionals and entrepreneurs  helping high-achieving women manage stress, perfectionism, imposter syndrome, and work-life balance. Neurodivergent individuals  including those with ADHD, helping them develop structure, self-compassion, and coping strategies. Individuals experiencing anxiety and depression  offering support through evidence-based approaches to reduce symptoms and improve daily functioning. Survivors of domestic violence and toxic relationships  supporting healing, rebuilding self-esteem, and establishing healthy boundaries. I provide a safe, affirming, and trauma-informed space for clients to explore their emotions, build coping strategies, and work toward lasting healing and empowerment.

Concerns & Challenges Addressed

Adjusting to Change / Life TransitionsDepressionDivorce / Divorce AdjustmentStress

Therapeutic Approaches & Evidence-Based Methods

Industries & Communities

BIPOCEntertainment IndustryFirst Responder/Medical ProfessionalsLGBTQ+Military/Law EnforcementProfessional SportsSelf-Employed and Freelance Professionals

Location & Contact