Professions: Mental Health Counselor, Licensed Professional Counselor
Languages: English
Telephone: 334-293-1411 x0
Women navigating life transitions including career changes, motherhood, relationships, and personal growth. Mothers managing the mental load of parenting especially those struggling with overwhelm, burnout, and self-care. Black women and women of color providing a culturally responsive space to process racial trauma, workplace microaggressions, and identity-related stress. Adults healing from trauma including childhood trauma, relationship trauma, PTSD, and generational trauma, using EMDR and Brainspotting. Professionals and entrepreneurs helping high-achieving women manage stress, perfectionism, imposter syndrome, and work-life balance. Neurodivergent individuals including those with ADHD, helping them develop structure, self-compassion, and coping strategies. Individuals experiencing anxiety and depression offering support through evidence-based approaches to reduce symptoms and improve daily functioning. Survivors of domestic violence and toxic relationships supporting healing, rebuilding self-esteem, and establishing healthy boundaries. I provide a safe, affirming, and trauma-informed space for clients to explore their emotions, build coping strategies, and work toward lasting healing and empowerment.