My Approach to Helping
You know you’ve got a problem, but you don’t know how to fix it. You’re afraid to admit you’ve lost control, and you need to talk about it with a therapist who can help you find a different way to cope. Substance use leaves us feeling broken, damaged, and disconnected from our true selves. This is no way to live, and you don’t have to stitch yourself back together alone. I’m going to help you sort through what got you to this point. I give you a safe space to get honest with yourself and work through getting back to the person you've always wanted to be.
Working together, we are going to build you a life you don’t want to escape from. Get comfortable with your feelings, relationships, and decisions. Face your fears, learn how to focus on your strengths, and build the life you can't wait to wake up to. Repair your social skills, conquer uncomfortable emotions, and master how to stay sober. Go from active addiction to active recovery.
Earn back the trust of your friends, family, and colleagues. I have the solutions you’re looking for. I will equip you with tools you can use for the rest of your life. You can test those tools in the safety of our sessions, and then start using them in the real world when you feel ready. If you want to be challenged AND supported, I'm the therapist for you. I provide you with a personalized, private e-library so you have compelling, transformative activities to work on between sessions. Let’s look at what’s holding you back so you can move forward.
You can do this. You may not believe that, but I do. Let’s get to work.