Clinicians who offer sliding scale payment structures may offer lower or reduced fees based on an individual's ability to pay. Please contact this clinician for more details regarding their fees or sliding scale policy.My Approach to Helping
Hi, my name is Melissa Taylor. I am licensed in In TN as a Professional Counselor / Mental Health Service Provider. I am also licensed in VT as a Clinical Mental Health Counselor as well as a Drug & Alcohol Counselor.
In therapy, it's essential to recognize that you are the expert on yourself. Your unique insights and self-awareness guide the therapeutic process. The approach we take is tailored to your preferences, ensuring a collaborative and empowering journey towards growth and well-being.
The most common theoretical approached used:
1. Cognitive-behavioral therapy (CBT): This approach focuses on identifying and changing negative thought patterns and behaviors that contribute to psychological distress.
2. Solution-focused brief therapy: This approach focuses on identifying and building upon an individual's strengths and resources, rather than dwelling on problems or past experiences.
3. Humanistic therapy: This approach emphasizes personal growth, self-awareness, and the importance of the present moment in therapy.