Melanie Lindsay

Licensed Marriage and Family Therapist

Melanie Lindsay

Licensed Marriage and Family Therapist

Telehealth Available
Professions: Clinical Social Worker
License Status: I'm a licensed professional.
Primary Credential: Licensed Clinical Social Worker - 51821

Offices

10300 N Central Expy
Suite 286
Dallas, Texas 75231

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My Approach to Helping

Life is beautiful and it’s also inherently challenging. At times we struggle to cope with relationships, self-worth issues, grief, and day-to-day stressors. Other times we’re simply out of balance and just need to feel heard. I can support you in becoming the best version of yourself through self-knowledge, acceptance, and living a values-guided life.

I provide an open door and a healing space for reflection and personal growth. I will help you gain insight into your cognitive and behavioral patterns and learn how these patterns are affecting your life. We’ll explore ways to change, cope with, or accept life’s challenges and we will generate solutions that move you closer to the life you want.

My Role as a Therapist

Personal growth is hard and therapy can be an emotional rollercoaster; but it is absolutely worth it when you start seeing yourself respond better to your challenges. There's nothing better than looking back and reflecting on progress made.

I've been on my own journey for quite some time now, and I know that I'm right where I need to be. This isn't just a job for me, but something I'm meant to do. I love what I do and I want to help you discover your path and passion for life.

Never stop growing!

Services I Provide

  • Coaching
  • Individual Therapy & Counseling
  • Telehealth

Ages I Work With

  • Adults

Languages

  • English

Client Concerns I Treat

  • Aging and Geriatric Issues
  • Anxiety
  • Attachment Issues
  • Breakup
  • Cancer
  • Codependency / Dependency
  • Communication Problems
  • Depression
  • Emotional Overwhelm
  • Emptiness
  • Family Problems
  • Fear
  • Forgiveness
  • Grief, Loss, and Bereavement
  • Inadequacy
  • Isolation
  • Life Purpose / Meaning / Inner-Guidance
  • Rejection
  • Self-Actualization
  • Self-Doubt
  • Self-Esteem
  • Self-Love
  • Social Anxiety / Phobia
  • Spirituality
  • Values Clarification
  • Worry

Types of Therapy

  • Acceptance and Commitment Therapy (ACT)
  • Cognitive Behavioral Therapy (CBT)
  • Existential Psychotherapy
  • Mindfulness-Based Cognitive Therapy (MBCT)
  • Self-Acceptance Training

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