Clinicians who offer sliding scale payment structures may offer lower or reduced fees based on an individual's ability to pay. Please contact this clinician for more details regarding their fees or sliding scale policy.
What's My Approach to Therapy?
As a holistic therapist and certified trauma-informed yoga teacher, I integrate mind–body approaches to help you find relief and feel more grounded in your daily life. My work goes beyond talk therapy by incorporating somatic techniques, mindfulness practices, and evidence-based strategies to support your healing on both a physical and emotional level.
Starting therapy can feel like a big step, and it’s completely normal to feel uncertain or overwhelmed at first. My goal is to make this process feel safe, supportive, and approachable. Reach out today for a free consultation and let's work together to build a healthier, more fulfilling future!