Meira Shupack MSW, LICSW, CSTP, Psychotherapy in Seattle, Washington, 98103

Meira Shupack

MSW, LICSW, CSTP

Meira Shupack

MSW, LICSW, CSTP

Professions: Psychotherapist, Clinical Social Worker, Counselor
License Status: I'm a licensed professional.
Primary Credential: LICSW
Billing and Insurance:
I am an in-network provider for:
  • Blue Cross Blue Shield (BCBS)

Offices

4010 N Stone way N.
Suite 300
Seattle, Washington 98103

My Approach to Helping

Everyone has feelings of all kinds but sometimes its the ways we experience them and the world that ends up limiting our life, even in challenging circumstances. Therapy can help. I work with the whole person; spiritual, physical, emotional, and intellectual. I tend toward engaged and warm as a style of my work and personality. I believe you have resilience, and knowing you need support is part of that. What is most healing according to the research, in therapy, is the relationship that is forged between client and clinician. If this feels right I would love to hear from you.

More Info About My Practice

People come in for so many reasons, I have helped people through, loneliness, anxiety, and depression, grief, transitions, and other wounds. I might be the someone who can be with you in a new and different way, so you can experience yourself differently, as I have been for others. My hope is that through our work together, you find the closure and or the opening you need to move forward in your life your way.

Here are some ways I have worked to be the therapist I am: After graduating from graduating from UW in with an MSW, I did a post Graduate internship with the Northwest Alliance for Psychoanalytic Study and another two year advanced training in Somatic Transformation and am now a Certified Somatic Transformation Practitioner.

Regarding Insurance I am a preferred provider with Regence Blue Cross Blue Shield and its affiliates, otherwise I am generally considered out of network.

Services I Provide

  • Individual Therapy & Counseling
  • Marriage, Couples, or Relationship Counseling
  • Online Counseling / Phone Therapy
  • Other

Ages I Work With

  • Teens
  • Adults

Languages

  • English

Groups I Work With

    I love working with creative people, professionals, and young people.
    I am interested in helping people committed to working towards a life worth living, however that looks to them. I work with survivors of trauma and loss, or adults who've experienced early childhood hospitalizations, or neglect. Basically I want to work with people who think I might be able to help them...

Client Concerns I Treat

  • Abandonment
  • Abortion / Post Abortion Issues
  • Abuse / Abuse Survivor Issues
  • Adjusting to Change / Life Transitions
  • Anxiety
  • Attachment Issues
  • Bipolar
  • Blended Family Issues
  • Body Image
  • Career Choice
  • Child and/or Adolescent Issues
  • Creative Blocks
  • Depression
  • Dissociation
  • Divorce / Divorce Adjustment
  • Eating and Food Issues
  • Emotional Abuse
  • Emotional Intelligence
  • Emotional Overwhelm
  • Emptiness
  • Family of Origin Issues
  • Fear
  • Forgiveness
  • Grief, Loss, and Bereavement
  • Helplessness / Victimhood
  • Identity Issues
  • Inadequacy
  • Irritability
  • Isolation
  • Life Purpose / Meaning / Inner-Guidance
  • Midlife Crisis / Midlife Transition
  • Mood Swings / Mood Disturbance
  • Multicultural Concerns
  • Panic
  • Parenting
  • Posttraumatic Stress / Trauma
  • Prejudice / Discrimination
  • Religious Issues
  • Self-Criticism
  • Self-Esteem
  • Self-Love
  • Shame
  • Social Anxiety / Phobia
  • Spirituality
  • Stress
  • Suicidal Ideation and Behavior
  • Trust Issues
  • Values Clarification
  • Women's Issues
  • Worry
  • Worthlessness

Types of Therapy

  • Body Psychotherapy
  • Body-Mind Psychotherapy
  • Constructivisim
  • Depth Therapy
  • Existential Psychotherapy
  • Humanistic Psychology (humanism)
  • Integration of different therapy models
  • Interpersonal Neurobiology (IPNB)
  • Interpersonal Psychotherapy (IPT)
  • Mindfulness-Based Interventions
  • Object Relations
  • Person-Centered Therapy (Rogerian Therapy)
  • Psychodynamic
  • Relational Psychotherapy
  • Somatic Psychotherapy
  • Transpersonal Psychotherapy
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